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SBA unveils line up of entrepreneurs featured in new video series

The U.S. Small Business Administration’s My Brother’s Keeper Initiative today unveiled the full line-up of the six successful millennial entrepreneurs featured in a new video series hosted by Mike Muse, the SBA MBK Millennial Entrepreneur Champion.

The six-part video series, titled “Biz My Way,” encourages millennials to follow their passion in business and highlights millennial entrepreneurs from different professions ranging from technology to fashion and music.

The series features digital innovator Reggie Miller, technology investor Jason Mowatt, celebrity trainer Ehinomen “Hollywood Hino” Ehikhamenor, Being Latino founder Lance Rios, Chef Maxcel Hardyand Beyoncé’s stylist and designer Ty Hunter, who launched the series in November.

My Brother’s Keeper is President’s Obama’s initiative to empower young people, particularly young men of color, to improve their life outcomes and overcome barriers to success. The MBK Millennial Entrepreneurs Champion initiative formally began in June 2015, when SBA Administrator Maria Contreras-Sweet charged Mike Muse with establishing partnerships and joint collaborations with American companies that would elevate awareness around entrepreneurship. Additionally, he was tasked with developing programming to unite millennials with industry experts in an effort to help shift various lifestyle categories of business in a more inclusive direction.

Shot documentary style, each entrepreneur reveals their paths to entrepreneurship. In the first video, Ty Hunter revealed his transition from working in the healthcare industry to fashion. Hunter speaks candidly about his personal brand, his successes, his fears and his work with Beyoncé.

CASA U20 wins Youth Soccer Classic

After a tense and competitive tournament, team CASA U20 finally emerged victorious this past weekend, defeating the Jamaica U20 contingent 3 to 2 at the Caribbean America Soccer Association’s 2015 Youth Soccer Classic, held at the Lauderhill Sports complex.

Playing neck-and neck, CASA U20 eventually scored the go ahead goal in the closing moments, which proved to be a heartbreaking loss for Jamaica as they watched the game whistled to after CASA’s third and final goal. Meanwhile, third place went to a confident Miami United U20, defeating Albion Plantation 2 nil.

The tournament, which seeks to bring together players from the Caribbean and the diaspora to compete and learn from each other on a shared field, included 11 teams from across South Florida as well as Barbados and Jamaica. In addition to the chance to play a diverse set of teams, the CASA Youth Soccer classic also provided further education and professional opportunities for the players, as both college and professional team scouts were on hand investigating the promise displayed by these young players.

Other participating teams included Deerfield United U20, Coral Springs Storms U20, FUTSOC U20, Ft. Lauderdale FC U20, Lauderhill Juniors U20 and international team, Barbados U20.

Though Jamaica and Barbados were the only international contingents at this year’s tournament, CASA president Richard Campbell says the organization plans “to invite as many Caribbean teams as possible here [in South Florida] for future tournaments, so that they can interact and compete with the youngsters we have here.”

Low salaries, high rents creating financial burdens

A recent Apartment List report has confirmed what many locals have experienced – that South Florida’s rental market is among the most expensive in the entire country. Based on data obtained from the U.S. Census Bureau, 57 percent of renters in Florida pay over 30 percent of their income towards rent. And a whopping third of Florida renters pay out more than half their income.

This challenge is more than familiar for Rhonda Chapmen, who in 2008 originally rented a two-bedroom, two-bath apartment in Tamarac for $1,050. Returning to South Florida in October after studies in Canada, a similar apartment in the same complex now rents for $1,550.

“As a single woman I simply cannot afford that rent compared to what I’ll be earning,” she said.

Florida ranks the worst out of all 50 states in affordable rent. The percentage of renters in Florida whose rent approximates 38 percent of their income was 57.9 percent, 6 percentage point higher than the national percentage of 51.8 percent.

The report cited Florida as “the worst state for renters”’ with the highest cost-burden reflected in Miami, where the rate is 66 percent of income.

Miami economist Brent Langley attributes the change to the area’s population growth, “with new residents pouring in either as new migrants, or transplants from other North American cities.”

The expansive population, “means more people are seeking jobs compared to available jobs,” says Langley. “This excess demand has suppressed salaries so rents are averaging 10 percent higher than average salaries. And the demand for rental property has increased with more people unable to find homes to purchase, or preferring to rent than be saddled with mortgages.”

The report did note that Plantation and Sunrise, proved to be the most affordable, while the worst offenders were Hialeah and Miami Gardens in Miami Dade, and Port St’ Lucie in Palm Beach County.

Merry Christmas with the Man Dodo Foundation

It was all smiles this Christmas season as the locally-based Man Dodo Foundation held their annual Health Fair and Toy Drive across southern Haiti.

What began in 1995 as a small Christmas toy distribution to the underserved children in Cavaillon, Haiti by the Lozama siblings has grown into this annual charitable event. This year, from December 10th through 14th, a large delegation of health care professionals and volunteers traveled to southern villages across Haiti to provide health care, food supplies and toys to over 4,000 disadvantaged adults and children.

This year’s event saw significant support from dozens of South Florida medical professionals and volunteers, including representative from the Haitian-American Nurses Association (HANA). The Christmas mission included a two-day health fair treating over 1200 children and adults, providing health screenings, reading glass, and three to six months’ worth of medication, particularly targeting chronic diseases such as malaria, hypertension, and diabetes. Toys were also given to over 3000 children, making this holiday extra memorable for so many children in need.

The event, now in its tenth year, was established to honor the memory of their philanthropist mother Evanne Lozama in their family’s hometown of Cavaillon, and has now expanded into surround areas.

Marion Hall to premiere gospel sound in South Florida

Marion Hall, the former dancehall artist known as Lady Saw, will be making her Gospel premiere in South Florida next year.

Organizers confirmed that she’s still headlining at One Love in the Park show slated for Valentine’s Day, February 14, 2016, in Lauderdale Lakes. This will be her first performance following her announced rebaptism into Christianity.

Dancehall star Lady Saw was baptized last Monday at the Emmanuel Apostolic Church in Kingston, hours after attending late deejay J Capri’s funeral service.

Lady Saw said she was spiritually moved to return to her faith following the recent and sudden death of young dancehall singjay.

Hall announced on her Instagram account that she was also cancelling all her upcoming dancehall shows.

Florida population surpasses 20 million

Thanks to a recent surge in foreign immigration into the state, Florida has the second largest population increase in the county this year, according to a report from the U.S. Census Bureau.

The sunshine state gained more than 365,000 people from July 2014 to July 2015. The report also shows that 80 percent of Florida’s population, or 16.1 million people, are 18 years or older and are eligible to vote in the 2016.

Florida is the third state to break the 20-million mark. It follows California with 39.1 million people and Texas with 27.5 million.

The data, which is compiled each year, is a snap-shot of all 50 states as of July 1.

Overall, the United States’ population rose by 0.79 percent to 321.4 million. However seven states saw population decrease: Illinois, West Virginia, Connecticut, Mississippi, Maine, Vermont and New Mexico.

 

Guyana’s president pardons imprisoned moms for Christmas

Eleven women, many of whom were convicted for non-violent crimes, have been pardoned by President David Granger and are scheduled to be released from prison on Monday. Granger, in his weekly television program, explained that he hopes to make it a tradition to pardon young women for Christmas and young men for Guyana’s Independence. He said special attention is to be given to mothers.

“My emphasis is on women, women who are mothers and also parents of young children. I want them to be home for Christmas.”

The President argued that second chances were crucial, as the longer a person remains in prison, the more likely they will become a repeated offender. However, he warned that pardoned persons who end up in jail would have to stay behind bars until the end of their sentences.

“They would make themselves ineligible in my eyes for release again,” said Granger. “I am not a sort of perpetual releaser. If given an opportunity and they waste the opportunity, then they will serve the time.”

Granger, who in the past has been criticized for pardoning persons, said those pardoned will not have their criminal record erased. He said a pardon is granted on the advice from the Ministry of Public Security and so his decision is “not arbitrary.” The President said plans are also in the making to provide rehabilitation services for pardoned prisoners.

“I do feel that if a person remains in jail too long, he or she will become a habitual or repetitive offender whereas if he was given a chance to make a turnaround in his life and follow a good career, a useful career,” he said.

Best 3 spots in Fort-de-France, Martinique

Thanks to its French Creole culture, and ever vibrant people, Martinique is one of the most unique destinations in the Caribbean. Check out 3 of their most top-rated attractions!

Downtown

Martinique’s lively capital city is safe and friendly for a walking tour, and must-see stops include the Schoelcher Library.The highlight of any visit is a stop at the bustling Covered Market, full of vendors selling unusual tropical produce, local handicrafts, and folk tonics, including at least one herbal answer to Viagra.

Mount Pelée

An active volcano, Mount Pelée erupted on May 8, 1902. The volcano is currently in a quiet phase and visitors can hike to the summit and enjoy spectacular views of the Atlantic and the surrounding mountains on clear days.

Trois Ilets

If you’re looking for nightlife entertainment, make your way down to the tiny marina village of Trois Ilets. Restaurants serve till about 11 p.m., and tourists and locals can dine by the marina or in old Creole houses. The tiny village also offers ice cream shops, clothing boutiques, and pizza joints.

Record number of Jamaicans apply for U.S. visa

A look at some of the top stories making the news today, December 22, across your Caribbean-American community in South Florida.

The historic black, Bahamian-American St. James Baptist Church of Coconut Grove has announced plans to celebrate the church’s 100th anniversary in January 2016. The church, originally founded in 1916 by Bahamian settlers, will launch the month-long celebrations with an anniversary service on Jan. 8, starting 7:30 pm.

Hundreds of people received much-needed food for the holidays in Lauderdale Lakes today, at the city’s  end-of-year food distribution at Vincent Torre Park. Participants received pantry items and fresh fruits and vegetables donated by Feed South Florida organization. This marks the first time the city has held a food distribution event near Christmas.

To encourage community unity and healing, the African-American Research Library & Cultural Center will celebrate Kwanzaa this weekend, on Saturday, December 26, from 10 am to 5 p.m. The event will include empowering workshops and panel discussions, including yoga, healthy eating, and mental health.

After a tense and competitive tournament, team CASA U20 finally emerged victorious this weekend, defeating the Jamaica U2 team 3 to 2 at the Caribbean America Soccer Association’s 2015 Youth Soccer Classic. The tournament included 11 teams from across South Florida as well as Barbados and Jamaica.

What’s trending:

The U.S. Embassy in Jamaica reports that 2015 saw a record number of applicants for U.S. visas at 159,000 – the most in 20 years. The report, however, noted that 35 percent of visa applicants in 2015 were turned down

For Today’s Weather Forecast:

Cloudy in Broward County with a high of 82 and a low of 74. For Miami-Dade, thunderstorm with a high of 82 and a low of 74.

For more information on these and other stories, visit caribbeannationalweekly.com. 

EDITORIAL: Community needs to rally in fight for equality

2015 marks a watershed in the battle for racial equality, with countless acts of violence against minorities, from police racial profiling to the violent South Carolina church shooting of a prayer group – all reminding Americans that the search for justice is not over.

No American, regardless of race, ethnicity or religion, deserves to be denied their civil rights. But something has changed radically in America – a cynical and insensitive shift in tone when discussing who is truly American, excluding swaths of our community. Something devious and threatening to minority races and religions has crept into the nation’s social fabric.

The continuous hatred and disrespect emanating from various sections of American society, particularly against blacks, is particularly disappointing and frustrating for many migrants from the Caribbean. Most believed they were coming to a nation where overt racism was no longer relevant. However, many still find themselves living in communities where threats and hatred from racism constantly lurks.

Caribbean-Americans, as well as any other migrant group, cannot afford to sit back and let these atrocities prevail. Caribbean-Americans have made their mark in U.S. history, gaining respect for their achievements. They must continue to entrench themselves in the American society. These migrants didn’t come to America as refugees depending on the state to survive. They earned their place in the U.S. legally, adhering to U.S. laws. Thousands advanced to citizenship, earning power as voters – a power not to be taken lightly. This is the power to elect the right people from city commissions through to the U.S. Presidency. ensuring the civil rights of every community, race, religion in America is respected.

Despite the success of black Americans in various areas of American society, there are those who believe the black community isn’t commanding the respect it deserves, because it’s still not accepted as a powerful voting bloc similar to the Hispanic voting bloc.

The power of the black vote was recognized in 2008 when it played a pivotal role in electing President Obama, and again in 2012 when it again surprised pundits in their crucial support for the Obama coalition. In this current election season, no candidate has captured the same amount of enthusiasm and engagement among the community, which could mean that the black vote will revert to the relatively low pre-2008 election campaign season before Obama’s candidacy.

Despite this, it’s incumbent upon black voters to turn out in numbers that surpass 2008 and 2012. It’s by uniting as a consistent, powerful voting bloc that Blacks can best demand the respect they deserve. Black votes, including those of Caribbean-Americans, must matter emphatically in the election of those who yield authority, including judges, public defenders, property adjusters, mayors, school board members, city, county, state, and congressional representatives, as well as the U.S. president. Until every elected official recognizes the power of the black vote in getting them elected, blacks will continue to be marginalized.

Chris Gayle breaks T20 record

Jamaican batsman Chris Gayle continue his T20 world dominance, becoming the first player ever to hit 600 sixes and 600 fours in T20 cricket.

The “Gayle Force” finally reached the historic landmark when he hit 2 sixes and a couple of fours for the Melbourne Renegades in their game against Brisbane Heat in Australia’s big Bash League this past weekend. The game also saw the premiere of Gayle’s new distractive gold-hued bat, made by Indian manufactures, Spartan. Gayle also became the first player in the world to use the new bat.

The left-handed Gayle also hit a couple of fours to take his tally of fours to 653, but is behind Australia’s T20 star Brad Hodge, who leads the way with 664 fours. But for sixes, Gayle’s batting record puts him way ahead of the T20 batting pack, with only West Indian all-rounder Kieron Pollard following behind at 388 sixes. Gayle also currently holds the record for most T20 centuries at 16, and most T20 half-centuries at 53.

The new record closes a stellar year for Gayle, who also scored the first ever ICC Cricket World Cup double century, in the West Indies’ game against Zimbabwe.

5 tips for staying happy and healthy during the holidays

It’s not easy to stay healthy during the holidays. Sweets seem to appear everywhere you go, and with all the present-wrapping and card-writing, there’s not much time to devote to your health and well-being.

This year, the American Dental Association (ADA) came up with the following tips to help families keep their smiles in tip-top shape.

Have a routine. Hermey always brushes his teeth two times a day, for two minutes, and you should too! It’s what keeps your mouth healthy in December and all year long. Make sure to use a fluoride toothpaste that has earned the ADA Seal of Acceptance.

Choose the carrots. Cookies and sweets are nice holiday treats, but instead of reaching for another candy cane, take a cue from Rudolph and eat the carrots.

Don’t forget the dentist! The holidays can be a busy time, but that doesn’t mean you can forget about your teeth. If you are due for a teeth cleaning or need work done, don’t forget to visit your dentist in December.

Drink water. You need a lot of energy for holiday activities, but avoid drinking sodas, sports drinks and juices with lots of sugar. Instead, drink water with fluoride in it to keep your teeth strong and healthy.

Protect your teeth. Wear a mouthguard whenever you play sports — or reindeer games — this winter.

 

Celebrate Christmas the Caribbean way

Add a sweet finish to the holiday season with these decadent Caribbean traditional drinks. Whether creamy, spicy, or unapologetically decadent, this is a perfect way to toast the end of 2015.

Ponche-de-crème

Ponche De cremeThe holidays can’t be complete for popular food blogger Chris De La Rosa of Caribbeanpot.com without a little touch of the Trini holiday classic, ponche-de-crème. Though the common 40 percent proof rum in the States will work just fine, Chris says he prefers “traditional way to make this is with strong ‘over proof.’”

Ingredients

3 eggs

Peel of one lime

2 ½ c condensed milk

3 c evaporated milk

2 tsp ground nutmeg

1 tsp. cinnamon

1 tsp ground clove

1 tbsp. vanilla essence

2 tsp Angostura bitters

1 cup rum. (use more for a real “kick”)

Instructions:

Crack the eggs into a mixing bowl, put in the lime peel and beat until fluffy. Remove lime peel, add evaporated milk, and mix thoroughly. Pour into the top pan of a double boiler and cook, stirring continuously until the mixture thickens and coat the back of a wooden spoon. Remove from the heat, pour into a mixing bowl and add all the other ingredients except the rum and bitters. Ensure that the mixture is thoroughly cooled then add in the rum and bitters and mix. Bottle immediately. Serve chilled or on ice. Store in the fridge.

Caribbeanpot.com

Jamaican Chocolate Tea

Though not traditionally an end-of-year holiday drink, who wouldn’t want some chocolaty sweetness for the holidays. This traditional recipe (with a hint of cinnamon) from food blogger Lyn of LovelyPantry.com is the perfect way to warm up your holiday nights.

Ingredients

2 oz. Jamaican chocolate (1 chocolate ball), shredded or coarsely chopped

2 cups water

1 cinnamon leaf

1/8 tsp ground nutmeg

1/2 tsp vanilla

1/4 cup sweetened condensed milk

1/2 cup milk (optional)

Instructions

Grate or chop the chocolate finely to break it down so that it cooks faster. In a medium pot, add water, cinnamon leaf and chocolate and bring to a boil. Reduce heat and allow to simmer for about 20 minutes. Add salt, nutmeg, vanilla, milk and condensed milk. Stir to combine. Strain and sweeten with a little sugar if needed. Serve and enjoy hot!

Lovelypantry.com

Christmas Sorrel

sorrel

Nothing is as bright and festival than traditional sorrel punch, rich with spices and a little rum. To preserve this recipe from Fay of cooklikeajamaican.com, Fay says to “store sorrel drink in the fridge or cold cellar, to prevent it from fermenting.”

Ingredients

2 ½ cups dried sorrel

3 oz. fresh ginger, grated

5 pimento berries

10 cups boiling water

2 cups sugar

2 Tbsp. lemon juice

¾ cup white rum

Instructions:

Place sorrel, ginger and pimento berries in a large pot or mixing bowl. Pour boiling water over the ingredients; stir and place in fridge overnight to steep. Using a large strainer, pour the steeped liquid into another container; use a spoon to squeeze more liquid out of the sorrel. Add sugar, lemon juice and rum to sorrel and stir until sugar has dissolved. Enjoy over ice.

More Jamaicans pay big bucks for U.S. Visas

The U.S. Embassy in Jamaica reports that Jamaicans have spent approximately US$25 million (J$3 billion) in 2015 to obtain entry visas. This year also saw a record number of applicants at 159,000 – the most in 20 years.

Speaking to the Jamaica Gleaner, U.S. Consul General in America Michael R. Schimmel atributed the rise in applications to changing economic conditions in both countries.

“Jamaica [now] has enough money to travel and the Americans have enough money to host,” says Schimmel. Or you can say that the economy in the sending country is a little bit shaky, with some people looking for a way to get out and go to the United States.”

The report, however, noted that 35 percent of visa applicants in 2015 were turned down, less than the 30 percent in 2014. That means Jamaicans who were not granted a visa spent more than J$1 billion in application fees.

“In 2015, we had a significant number of people coming in who had applied once or twice in the past, and they thought they could try again, believing that the standards might have changed,” said Schimmel.

T&T gov’t fights to combat Swine flu

The Ministry of Health in Trinidad & Tobago says a program is now in place to vaccinate all front line staff, including doctors and nurses who have been in contact with patients who have contracted Swine Flu. Health Minister Terrence Deyalsingh announced that as of December 15, 29 cases of the H1N1 influenza virus, more commonly known as Swine Flu have been confirmed and there have been three deaths.The Ministry says an adequate stock of the H1N1 vaccine is in place and it is being administered to members of staff.

At the Eric Williams Medical Sciences Complex, up to 600 members of staff in the intensive care unit, the high dependency unit and the Accident and Emergency department had already received their vaccines. Concerning reports that workers at some health facilities were not willing to be vaccinated, Deyalsingh acknowledged the problem – noting that some workers on the frontline were not taking the issue seriously.

“We can urge. We can advise. We can educate as much as we want but we cannot compel them [health workers]. At the end of the day it is a personal decision by health care workers to be vaccinated,” he said.

The Ministry of Health has procured 20,000 doses of vaccines, and has placed an order with the Pan American Health Organisation (PAHO) for a supply for 20,000 more.

Miami Dade School Board Vice Chair hosts Christmas toy giveaway

Miami-Dade School Board Vice Chair Dr. Dorothy Bendross-Mindingall (D-2) hosted a Christmas Toy Giveaway at Kelsey L. Pharr Elementary School on Friday, December 18, 2015.

As part of her District 2 Gives Back Initiative, Dr. Bendross-Mindingall was able to collect over 400 toys donated by the Miami Fire Fighters Benevolent Association to distribute to every student at the school.

“As we celebrate the Holidays, it is always important to give back to our deserving children,” said Dr. Bendross-Mindingall. “We are grateful for the continued support of the Miami Firefighters Benevolent Association and numerous community organizations for spreading Christmas joy to our students and their families,” added Dr. Bendross-Mindingall, School Board Vice Chair.

4 fun things to do in The Valley, Anguilla

Though one of the smaller Caribbean countries, Anguilla boasts just as beautiful beaches and top-notch delicious food as do the larger Caribbean islands. If you’re experiencing a harsh winter and looking to take a vacation to the Caribbean sometime soon, Choose Anguilla. Check out these 4 fun things to do in the sunny island

Anguilla ATV Rental

Photo courtesy of anguilla-beaches.com
Photo courtesy of anguilla-beaches.com

Feeling adventurous? Explore the wild and more deserted east end of Anguilla, that will be sure to captivate you with its breathtaking scenery. The many dirt roads on the east side, make it the perfect spot to throw an ATV into gear.

Birdwatch at Nature Explorers Anguilla

Photo courtesy of anguilla-beaches.com
Photo courtesy of anguilla-beaches.com

If you’re a nature lover, you definitely will enjoy Anguilla’s Wetland Tour. Anguilla is home to vibrant eco-systems rich with interesting and varied bird life, including indigenous and migratory species. Get to birdwatching at Nature Explorers, as locals and tourists can enjoy a morning expedition through Anguilla’s wetlands, while enjoying the chirps of a variety of birds.

Feel the rhythm

Photo courtesy of trpadvisor.com
Photo courtesy of trpadvisor.com

Enjoy live-music that will make you want to dance up a storm, from the famous Dune Preserve. When thinking of resting your legs, simply just take a few steps to the beach where you can relax and have the waves hit against your skin.

Kitesurfing

Photo courtesy inmotionkitesurfing.com
Photo courtesy inmotionkitesurfing.com

A tourist favorite, with its tradewinds and calm seas, Anguilla has the perfect weather conditions for someone looking to fly in the wind. The small island also has a small community of top kitesurfers who make it their mission to take on big waves and high winds.

Finding balance: 5 advantages of home meal delivery

With work, activities and obligations constantly piling up, who has time to even think about cooking healthy meals at home? When you’re constantly on the go, there’s barely enough time to get to the gym regularly. During a particularly busy week, you might find yourself indulging in the convenience of takeout a few too many times. How can you balance your hectic schedule while also maintaining a healthy weight?

“Meal delivery services are everywhere these days, becoming increasingly popular among those with busy lifestyles,” says Dr. Caroline Cederquist, founder and medical director of bistroMD, a leading home delivery weight loss program. “The right diet delivery program brings you meals perfectly suited for weight loss without sacrificing taste and time.”

Dr. Cederquist offers some of the many benefits a home meal delivery system can bring to your life:

Eliminates the Guesswork

A meal delivery program means there’s no planning necessary. All you need to do is pick a plan and eat. Portion control is one of the most common dilemmas people face when attempting to lose weight, as they do not realize how much food is actually good for them. A meal delivery service provides perfectly portioned meals prepared by registered dietitians, leaving no temptation to overeat.

Saves Precious Time

Cross grocery shopping off of your to-do list each week — you can order your meals online for delivery at a time that is convenient for you. You can even order meals that come precooked with healthy and essential ingredients that you can simply reheat, enjoy and move on with your day. You can also find services that deliver fresh meals or ingredients to cook on your own, but these are often more expensive and less customizable, so fully-cooked meals are your best option.

No ‘Leftovers’

“Many of the meal delivery programs out there getting a lot of hype these days are the so-called ‘fresh’ programs, Dr. Cederquist explains. The thing is, these services prepare meals several days or more in advance to be able to deliver them on time, which makes you question whether they are really all that fresh.”

“I created bistroMD as a fresh-frozen meal delivery program, which means that our meals are chef-prepared using fresh, natural ingredients, then frozen very quickly in a unique process to lock in both nutrients and flavor. This eliminates what I sometimes call the ‘leftover effect’ that you get with ‘fresh’ delivery, where the food actually tastes a bit like it has been sitting in the fridge for a few days.”

With frozen meal delivery plans you simply select a meal from your freezer, heat it up and enjoy. While you may hear eating fresh is better for your health, freezing actually locks in nutrients, keeping each meal full of the essentials your body needs.

Allows Customization

No matter your diet needs, a home meal delivery system can help you with your health goals. Many services offer various customizable options including gluten-free and diabetic programs for both men and women. These services allow you to view your menu in advance to make sure it aligns with your preferences. You can update your menu at any time, making edits when a meal doesn’t agree with your taste buds.

Offers Individual Support

Losing weight and staying healthy is about more than just food. Many programs, offer not only meal delivery, but free support from registered dietitians to keep you motivated and on track with your goals. You can view webinars to learn more about nutrition as well as receive fitness tips from a personal trainer.

A home meal delivery program is an excellent option if any of these advantages speak to you. A simple program can help you conquer your busy lifestyle while gaining control of your health.

Orlando’s Dominican Diaspora makes “meaningful connections” through D.O.M

 Thoughts of home are never far away for members of the Dominican Diaspora, particularly during the holidays. For one group of Orlando-based national, giving back to the homeland takes a new level, thanks to the recent formation of the Dominica Orlando Movement organization (D.O.M).

The group was formed this summer, shortly after Tropical Storm Ericka devastated parts of the island in August 2015. Following the storm, Dominicans residing in the Central Florida region came together to participate in relief efforts for Dominica by donating food, clothes and other necessary items.

According to the founders of D.O.M, the generous support given to the Erika relief project in terms of time, effort and financial support, inspired the group to formally establish an organization in September. Now, DOM continues its mission all season long to develop and promote “meaningful connections and relationships among Dominicans in the Central Florida region and the residents of our homeland Dominica.”

“D.O.M was formed not only to unify and lend support to our country of Dominica, but also to be recognized as a group of individuals who are passionate, motivated, and dedicated and also to be acknowledged by our community here in Central Florida,” says D.O.M.’s public relation’s officer, Malcia Paul. “One of our many prioritized goals is that everyone, no matter their nationality, be acquainted and familiarized with the Island of Dominica and its many attributes.”

According to Paul, to date the D.O.M has contributed to relief efforts post Erika by donating over $5000.00 in food, clothing and other necessary items to the residents of Dominica. The group also held its first annual Independence event/fundraiser in Central Florida. Paul also says that the D.O.M. intends to continue planning and implementing several fundraising events to contribute towards the needs of Dominican residents.

Miss Philippines crowned Miss Universe after Steve Harvey mistakes Miss Colombia as winner

On Sunday, December 20, The 64th coronation of the Miss Universe pageant aired on TNT. However, what should have been a celebration became a very uncomfortable moment for this year’s winner and 1st runner up.

After announcing Miss USA as second runner up, the show’s host Steve Harvey announced Miss Colombia as the winner of the pageant. A few minutes later, Harvey, walked back on stage, interrupted Miss Colombia Ariadna Gutiérrez, who was waving to the crowd in her new crown and announced that Philippines Pia Alonzo had indeed won.

“OK folks, uh …” Harvey began. “I have to apologize. The first runner-up is Colombia. Miss Universe 2015 is Philippines!” while both Miss Colombia and Miss Philippines stood shocked.

“This is exactly what’s on the card,” he said, holding it up for the cameras. “I will take responsibility for this. It was my mistake. It was on the card. Horrible mistake, but the right thing. I can show it to you right here,” he said pointing.

“The first runner-up is Colombia. Still a great night. Please don’t hold this against the ladies. We feel so badly, but it’s still a great night.”

After a few awkward minutes, both Miss Colombia and Miss Philippines stood at the front of the stage before Miss Universe 2014 Paulina Vega walked on stage,  took the crown off Miss Colombia’s head, and placed it on the head of Miss Philippines.

Guess which Caribbean nation placed in the top 5 at the Miss World pageant?

The Miss World Top 5. This and a look at some of the top stories making the news today, December 21, across your Caribbean-American community in South Florida, I’m… for CNW 90.

Florida State University has received a historic $100 million donation from Jan Moran and The Jim Moran Foundation. The trust will be used to establish the Jim Moran School of, which will launch in August 2018. The donation is reportedly the largest single contribution ever in Florida’s higher education system.

A measure to legalize medical marijuana in the sunshine state will return to the ballot for next year’s presidential elections in November, following a recent ruling for the state supreme court. To pass, the measure with need at least 60 percent approval from voters. The measure in 2014 received just shy of 2 percent needed, at 58 percent.

Online pre-registration has now begun for the upcoming 2016 National College Fair in Miami, set for Sunday, Feb. 21, at the DoubleTree by Hilton Hotel Miami Convention Center. The fair includes representatives from nearly 200 colleges and universities, as well as free sessions on financial aid, admission, and testing requirements. Students can register at gotomyncf.com.

In sports, it was disappointment for Jamaican boxer Nicholas Walters this weekend, as judges decided a majority draw in his HBO-televised fight against Jason ‘El Canito’ Sosa. Critics however, including HBO unofficial scorer Harold Lederman gave the night to Walters for his work on the inside.  But the Mo-Bay-native still walk away with his unbeaten record intact.

What’s trending:

Miss Jamaica World Dr. Sanneta Myrie has placed fifth at this past week’s Miss World pageant competition in Sanya, China. Myrie also finished third in the talent section of the competition for her dance performance.

miss world top 5 sanneta myrie

For Today’s Weather Forecast:

Partly Cloudy in Broward County with a high of 82 and a low of 74. For Miami-Dade, cloudy with a high of 82 and a low of 74.

For more information on these and other stories, visit caribbeannationalweekly.com. 

 

Haiti to create more jobs with IDB grant for industrial park

The Inter-American Development Bank (IDB) has approved a $41 million grant for the fifth and last phase of the Caracol Industrial Park (CIP), the main manufacturing hub in northern Haiti.

The CIP contributes to economic development in the north of the country, a priority for the Haitian government, by offering attractive conditions for companies to invest and generate formal employment.

The current stage of the project  aims to create 5,400 new jobs, of which about two-thirds will be filled by women. By end-September CIP employed 7,620 workers, and its goal is to reach 20,000 positions by 2020. The industrial park also helps strengthen Haiti´s economic diversification and export profile.

The latest grant from the IDB, which has contributed a total $200.5 million to the project since 2011, will finance construction of factory shells and other infrastructure at the CIP. It will also support SONAPI, the Haitian government agency in charge of industrial parks, in its efforts to monitor and enforce environmental, social, health, and safety rules. SONAPI will also develop a business plan to ensure its long-term sustainability.

During the project’s initial stages, industrial buildings, internal roads, a wastewater treatment plant and water purification plant were built. The U.S. government donated a power plant that provides energy to CIP factories as well as to some 9,000 households in nearby communities.

The IDB is Haiti’s leading multilateral donor. Since the 2010 earthquake it has approved more than $1.25 billion in grants for agriculture, water and sanitation, energy, education, transport, private sector development, and employment projects, as well as for strengthening governmental institutions.

Congress extends EB-5 Green Card Investor Program until September 30, 2016

In a last minute move, Congress passed a so called “Omnibus” funding Bill to fund the U.S. government for the year 2016, which included a provision to extend the popular EB-5 Investor Visa (Green Card) program until September 30, 2016.

The Bill extends the program without any changes, including allowing investors to  continue to receive Green Cards through Regional Centers and business investments in specified areas within the U.S. for $500,000.

This came as a big surprise, since a bipartisan deal had already been agreed on by both Democrats and Republicans to drastically reform the program, including increasing the minimum investment to between $800,000 to $1.2 Million. However, in the end, due to the complexity of  new provisions in the proposed measure, Congress opted instead to spend additional time work out the technical details before making the new program permanent.

Walters, Sosa fight to draw

It was disappointment for Jamaican boxer Nicholas Walters this weekend, as judges decided a majority draw in his HBO-televised fight against Jason ‘El Canito’ Sosa.

Two judges, Don Ackerman and Wynn Kintz, scored the fight 95-95, and the third judge, Tom Schreck, scored it an even more stunning 96-94 for Sosa. ESPN.com had it 100-90 for Walters, who appeared to dominate from the opening bell and put a beating on Sosa.

Another critics, an  HBO unofficial scorer, Harold Lederman gave the night to Walters for his work on the inside.  But the Mo-Bay-native still walks away with his unbeaten record intact.

Sosa said he thought he won the fight, even though Walters outlanded him in every round.

Walters was fighting for the first time since being stripped of his world title for failing to make the 126-pound featherweight limit for a defense against amateur nemesis Miguel Marriaga in June.

FSU receives $100 million donation

Florida State University has received a historic $100 million donation from Jan Moran and The Jim Moran Foundation.

The trust will be used to establish the Jim Moran School of, which will launch in August 2018. The donation is reportedly the largest single contribution ever in Florida’s higher education system.

The donation comes amid FSU’s push to raise $1 billion through its “Raise the Torch” fundraising campaign. Slated to end in June 2018, the campaign has brought in more than $725 million in commitments as of October 31.

Jim Moran, who moved to Florida in 1966, died in 2007 at the age of 88.

His fortune came through car dealerships, including becoming the largest distributor of Toyota vehicles in the country. At his death, Forbes magazine listed his net worth at $2.4 billion.

Moran first gave nearly $2 million to FSU in 1995 toward what is now The Jim Moran Institute for Global Entrepreneurship.

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