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Commonwealth calling for end to regional corruption

Commonwealth Deputy Secretary-General Deodat Maharaj

“Corruption putting economic pressure on financially strapped region,”Commonwealth Deputy Secretary-General Deodat Maharaj

More institutional cooperation is needed to stem corruption in the Caribbean, says Commonwealth Deputy Secretary-General Deodat Maharaj says.

Speaking at the recent Commonwealth Regional Meeting for Heads of Integrity Commissions and Anti-corruption Bodies in the Commonwealth Caribbean in Trinidad and Tobago, the Secretary-General says corruption is putting severe economic pressure on a financially strapped region.

“Caribbean countries are already facing economic challenges, such as unsustainable levels of debt and vulnerabilities due to climate change,” said Maharaj. “They simply cannot afford to fall victim to corruption. When those in positions of power abuse public or private office for personal gain, it robs our citizens of important resources, such as access to healthcare, a good education and the infrastructure required for successful entrepreneurship.”

“We are calling on governments to demonstrate that they are ready to make a stand and stamp out this injustice. Our aim over the next three days is to work with integrity commissions and anti-corruption agencies to agree on viable and effective solutions,” he added.

Commonwealth Secretariat anti-corruption expert, Roger Koranteng, pledged that pruning corruption both as the national and international levels will remain a priority for the Commonwealth Secretariat.

“Over the course of the next few days we will be working with our regional partners to agree on sound and tailored strategies and a range of services to fight corruption. We will be exploring options such as annual peer reviews to encourage transparency and share best practice,” he said.

The meeting was organized by the Commonwealth Secretariat in collaboration with the Trinidad and Tobago Integrity Commission and the Association of Integrity Commissions and Anti-corruption Bodies in the Commonwealth Caribbean. The body was set up at the 2015 Commonwealth meeting on anti-corruption in Grenada to create networks to improve governance and reduce corruption in the region.

Dennis Brown – The Testimony: OneonOne with Junior Lincoln

JuniorLincoln

Dennis Brown remembered by those closest to him

Longtime friend and collaborator of Dennis Brown, legendary producer, filmmaker and reggae advocate Junior Lincoln is chairman of the Dennis Brown Trust and director of the Jamaica Reggae Industry Association. Through his leadership, Lincoln guides the Dennis Brown Trust to achieve its objectives of empowering the next generation through education, as well as ensuring Dennis Brown’s life and work are preserved and celebrated in the future through the annual Dennis Brown Memorial concert, which was held at the Kingston Waterfront recently. The Trust also helps to provide youngsters with musical instruments and awards through the annual Dennis Emanuel Brown (DEB) bursary for educational achievement to students between the ages of ten and twelve years.

In honor of Dennis Brown’s musical legacy, the National Weekly spoke to Lincoln about his favorite memories of the artist, as well as the trust’s hard work in continue Brown’s legacy for the next generation.

Tell us about the Dennis Brown Trust. What are your ultimate goals and your signature projects?

The trust was formed just after his death, formed by friends, not as a part of his estate, though we have family members who serve on the board. But, it is very important to note that all the funds we use comes from friends of Dennis Brown, which makes it very unique. Dennis Brown was very strong on education. We thought the best way to start this trust was to promote education. We started giving scholarships to the young ones at Brown old school, the Central Branch School in West Kingston. So far we have given scholarship to over 30 students, funding them through high school and straight through to university.

You’ve worked with so many artistes. Tell you how you personally became such a big fan and advocate of Dennis Brown and his music in particular?

I lived in England for some time, and ran one of the bigger record companies in England in the 60s and 70s and I was responsible for releasing the Studio One catalog. The first recording we released was Brown’s “Lips of Wine.” The first one that was released was the second recording, “No Man is an Island” on the Studio One Label. And in 1974, I was a part of the team that brought Dennis Brown to England in 1974, when he was 17. I celebrated his 18th birthday in England with him, signed him to the label. I released some of his records over the years and became a father figure for him.

Why is this upcoming Dennis Brown tribute album from VP Records, “We Remember Dennis Brown,” so important for younger reggae fans to enjoy? And why is Dennis Brown more important than ever for today’s artistes?

It’s extremely important. Unfortunately years ago, a lot of the young artists weren’t aware of the work of Dennis Brown. They would listen to the songs the same way, but they weren’t aware of many the icons behind the music. When talking to the young musicians and artistes during Reggae Month 8 years at the Edna Manley College, I realized they weren’t aware of how revolutionary his work and the work of other greats were to Jamaican music. After that, we made a deliberate attempt to expose the young musicians and artist to the legendary performers that were still living.

And I think this has caused a shift in the music of the Jamaica today. Making them aware, these singers started to study and research, and the result is that more and more young artists are doing conscious music. Without a doubt, this musical roots revival makes me feel good. Because every year for his annual Birthday Tribute Festival, we see more and more young people come to the events, rediscovering him and his work. Dennis Brown is getting larger and larger, after all these years.

Jamaica’s new PM Andrew Holness sworn into office

A look at some of the top stories making the news today, February 25, across your Caribbean-American community in South Florida.

South Florida may soon get direct daily flights to Cuba, as six airlines have submitted proposals to the U.S. Department of Transportation for a limited number of approved commercial flights. JetBlue, Silver Airways and Southwest are proposing flights from Fort Lauderdale, while American Airlines, Delta and Frontier Airlines propose flights from Miami.

The City of Miami Gardens has officially named a street after the first black female police officer in Florida, Thelma Harris, following a special ceremony yesterday.  A section of NW 175 St Street will now carry her moniker. Harris became an officer in 1962 and served for 20 years with the Miami-Dade Police Department.

It’s a night of Caribbean delights this Saturday at the newly opened Lauderhill Performing Arts Center, with the electrifying Musical Showcase concert, featuring Caribbean music icons Third World, Alison Hinds and David Rudder. The show, starting 8pm, will also feature performances from guitarist Eugene Grey and the Pantastik Steel Orchestra.

Icons of West Indies Cricket will converge in South Florida this weekend for the 2nd annual Legends of Cricket, hosted by the Lawrence Rowe Foundation. The celebrations kick off Saturday with the Celebrity Dinner Gala, with legendary batsman Brian Lara as keynote speaker. Then on Sunday, the exhibition match starts 3 p.m. at Central Broward regional park, featuring Lara, Sir Garfield Sobers, Courtney Walsh and other celebrated players.

What’s trending:

Andrew Holness was officially signed into office as Prime Minister of Jamaica in a special ceremony yesterday on the lawns of King’s House. In his address, Prime Minster Holness pledged to lead a “Government of Partnership.”

For Today’s Weather Forecast:

Mostly Cloudy in Broward County with a high of 85 and a low of 65. For Miami-Dade, partly cloudy with a high of 85 and a low of 65.

For more information on these and other stories, visit caribbeannationalweekly.com. Remember to pick up this week’s copy of our Caribbean National Weekly at your nearest Caribbean outlet.

Healthy 5-minute breakfast ideas

The alarm goes off and the morning mayhem begins. You quickly wake the kids from their dreamy slumber before jumping in the shower. As everyone hurries to get ready and out the door on time, there’s one critically important part of the day that often gets overlooked: a healthy breakfast.

Research shows nutrients from a wholesome breakfast help provide sustainable energy while boosting concentration in the classroom and at work. Breakfast also jumpstarts the metabolism and can help reduce snacking and the temptation for unhealthy eating later in the day. Nonetheless, during those busy mornings it’s tempting to bypass breakfast to save a few minutes.

It’s time to change breakfast bad habits for good! These five breakfast ideas aren’t just healthy and delicious, they take a mere 5 minutes or less to make so you save time and feel your best every day.

1. Cereal sundaes
Healthy cereal sundaes are simple to make and fun to eat. Start with a base: plain yogurt which is loaded with beneficial probiotics. Then, set out a variety of healthy toppings and let everyone in the family customize their breakfast sundae. Bran cereal, fresh or dried fruit, chopped unsalted nuts and a drizzle of raw honey will gear you up for a great day.

2. Sprouted grain waffles
Most toaster waffles use refined wheat flour often devoid of nutrients. Put a healthier breakfast waffle on the table in just 3 minutes. Sprouted grains activate otherwise dormant nutrients to produce remarkable protein that keeps your family fueled.Top with a favorite nut butter and you have an energizing, nutrient-packed breakfast.

3. Microwave egg scrambles
Fresh eggs are nutritional powerhouses packed with protein and vitamins A, D and E. Microwave egg scrambles taste like an omelet without the cooking hassles. Simply crack an egg into a coffee cup, add a tablespoon of milk and beat until mixed. If desired, add extras like chopped onion, mushrooms and cheese. Microwave for 30 seconds, then stir and microwave for another 30 seconds until done.

4. Breakfast pizza
Put a healthy twist on pizza for a quick, satisfying breakfast kids and adults will love. Start with sliced naan or a whole wheat bagel. Toast to warm and add a smear of ricotta cheese. Then top with sliced tomatoes and sprinkle with a dash of fleur de sel and dried basil, if desired. If you prefer a sweeter pizza, skip the tomatoes and use sliced fruit instead. This tasty breakfast will fight hunger pangs straight until lunchtime.

5. Superfood smoothie
Smoothies are a tasty treat for breakfast that takes mere minutes to make. Select vitamin-packed frozen or fresh fruits such as berries, mango, pomegranates and kiwi. Add sliced fruit to the blender. For an extra-creamy smoothie that tastes like a healthy version of a fruity malt, blend with almond or coconut milk, plain yogurt and frozen banana. Experiment with ingredients to create the perfect customized smoothie that’s lip-smacking good.

Brandpointcontent.com

Jamaica’s new Prime Minister Andrew Holness sworn in

Prime Minister Andrew Holness, during Thursday's swearing in ceremony. Photo credit- jis.gov.jm

Andrew Holness appointed Prime Minister of Jamaica

On Thursday, Andrew Holness was sworn in as Prime Minister of Jamaica for a second time in his political career at King’s House.

A former education minister, he has promised to create jobs, boost the economy and improve education and healthcare.

Prime Minister Holness took the oath of allegiance and the oath of office moments ago on the lawns of King’s House in St Andrew, in marking his appointment of Prime Minister.

 Prime Minister Andrew Holness, during  Thursday's swearing in ceremony. Photo credit- jis.gov.jm
Prime Minister Andrew Holness, during Thursday’s swearing in ceremony. Photo credit- jis.gov.jm

Governor General Patrick Allen, in his address, had declared Office of Prime Minister as vacant as Holness took the oath to cheers from the large crowd gathered at King’s House.

Holness becomes the country’s ninth Prime Minister and the youngest-ever to take the helm of government for a second time.

Outgoing Prime Minister Portia Simpson Miller is among the thousands who have amassed to witness Holness’ appointment as Jamaica’s next Prime Minister.

Five tips on how to save money

Five ways that you can save, not sacrifice this season

It’s difficult to save money this time of year, but with smart budgeting you can still enjoy everything the warm weather has to offer. Instead of forgoing the fun, consider cutting the costs instead.

Sound too good to be true? Follow these five tips for hot savings:

1. Maximize your rewards. Whether a credit card or vacation points program, you can save big when you take the time to understand your rewards program. Many offer cash back, mileage, you name it! Spending wisely throughout the year may help you save up for a rewards splurge later!

2. Cell savings. If you’re phone bill is busting at the seams, kick it to the curb.

3. Save on energy. You may not realize one of the biggest energy hogs in your home isn’t large appliances – it’s your cable box. A simple flip of the switch at the end of the day can save you big time. And don’t forget to keep boxes off in rooms where the TV isn’t used as often. If no one’s watching, then you shouldn’t be paying.

4. Don’t let your thermostat stray when away. Many brands now offer apps that let you control all of the appliances in your home right from your smartphone. Home automation technology can even tell you how much power you use on your electronics, giving you valuable insight into which electronics are costing you the most each month. Many also feature auto-away settings. By monitoring your habits you can program your settings for a more cost effective lifestyle.

5. Implement the 30-day rule. Evading instant purchasing-gratification is hard, but it’s an often overlooked tactic for balancing personal finance. By waiting 30 days, shoppers typically find after a month has passed, the urge to buy has passed as well. You’ll have saved yourself some money simply by waiting. In the instance you’re on the fence about a purchase anyway, waiting a while can give you a better perspective on whether it’s truly worth the money. If you still want it at the end of 30 days, then go ahead and buy it!

Brandpointcontent.com

Miami Gardens names street after first black female Florida police officer

Thelma Harris

Thelma Harris employed by Miami-Dade police for 20 years

The City of Miami Gardens has officially named a street after the first black female police officer in Florida, Thelma Harris, following a special ceremony yesterday.A section of NW 175 St Street will now carry her moniker.

Harris became an officer in 1962 and served for 20 years with the Miami-Dade Police Department.

Harris became the state’s first black female police officer in 1962, which was a difficult task in a civil rights era, but one that opened doors for many just like her.

Harris spent 20 years with the Miami-Dade Police Department before she retired in 1982. She died last summer at 88 years old, leaving her family, including her daughter and granddaughter to accept the honor.

Fraser-Pryce confirmed for Jamaica International Invitational

Shelly Ann Fraser Pryce

Anticipating medal winning performances at this summer’s Olympics in Brazil, Jamaica’s  World and Olympic champion Shelly-Ann Fraser-Pryce will be among star athletes performing at the popular Jamaica International Invitational IAAF World Challenge at Jamaica’s National Stadium on May 7th.

Other participating athletes include Jamaican sprinter Elaine Thompson and American sprinters Mike Rodgers and Candace McGrone.

Fraser-Pryce and Thompson, who created waves in both the 100m and 200m sprints last year, will add quality to the meet with their sparkling credentials.

Fraser-Pryce is the fourth-fastest female of all times and the Jamaican national record holder in the 100m at 10.70 seconds, and one of the best of all times with six individual gold medals in the Olympics and World Championships.

Other participating athletes include Jamaican sprinter Elaine Thompson and American sprinters Mike Rodgers and Candace McGrone.

Rodgers is no stranger to Jamaica, as the speedy American has competed here in the past and was a part of the American team that upset the Jamaicans in the men’s 4x100m at last year’s IAAF World Relay championships in the Bahamas.

Top 5: The best of Buju Banton

Buju Banton was one of the most popular dancehall reggae artists of the ’90s. An icon of his generation, and a spokesman of positivity through his music, Buju easily became one of Jamaica’s music loves and made an art form out of creating hit songs that sparked deep thought and emotions.

Despite the unknown status of his career going forward being currently incarcerated, Buju’s career has produced several hit songs. Join the National Weekly as we explore 5 of the artiste’s top 5 hits!

Not an Easy Road

Not an easy road spoke strongly to the struggles of everyday life,relating to several of his fans. The 1995 track was one of several chart-topping singles from his album, Til Shiloh, motivating his fans to overcome obstacles throughout their daily lives.

Love Me Browning

In 1991, Buju Banton had a more hardcore sound when he broke onto the Dancehall scene. One of his very first major hits was the single, “Love Me Browning” which dominated locally. The single set the tone for Buju’s career  as he broke the all-time record, previously held by Bob Marley for the most chart-topping songs by a Jamaican artiste in a singular year (1992).

https://www.youtube.com/watch?v=Q_EWcQz_l7A

Hills and Valleys

Juju remains renowned for being a freedom fighter, showcasing a “roots” side in his single Hills and Valley in 1997. Juju scored greatly with this song, by documenting the struggles of his people. The single  kept Buju relevant during the 1990s as he continued to prove why he was one of Jamaica’s best reggae singers.

I don’t know why (featuring Wayne Wonder)

This 90s classic helped to boost the careers of both Buju Banton and Wayne Wonder. The single, also known as Bonafide Love, won both artistes countless number of female fans as it combined rough vocals with a soothing undertone which Wonder famously produced in the song’s chorus.

Destiny

One of most Buju’s most popular and most played songs to date is a song speaking of hope and ambition. The lead single is off his 1995 album, Inna Heights Destiny spent several weeks on local and overseas Reggae charts at number one. Destiny not only stands as one of the greatest Reggae singles in history,  but also a song of hope for Buju’s fans that one day, he will once again reach his destiny of freedom.

Jodee Brown, examiner.com

Congresswoman Wasserman Schultz to keynote LRCC’S Women of Distinction Awards Breakfast

On March 4 at 7:30 am at the BB&T Center, Democratic National Committee Chair and Florida Congresswoman Rep. Debbie Wasserman Schultz will be the keynote speaker at this year’s Annual Women of Distinction Breakfast.

The event will honor 10 extraordinary South Florida women for their professional achievements and community contributions.

For more than eighteen years, Debbie Wasserman Schultz has dedicated her public life to working on behalf of the people of South Florida. On January 4, 2005, she was sworn in as a member of the United States House of Representatives. Rep. Wasserman Schultz represents Florida’s 23rd Congressional District, which encompasses parts of Florida as far north as Fort Lauderdale, and as far south as Miami Beach. Congresswoman Wasserman Schultz serves on the House Committee on Appropriations, as well as the Legislative Branch Subcommittee and Subcommittee on State and Foreign Operations.

“We are thrilled that the Congresswoman will be joining our honorees this year and providing the keynote address. She has long been a fighter for South Florida families, and a protector of our quality of life,” said President of the Lauderhill Regional Chamber of Commerce, Dr. Winnifred McPherson. “This award recognizes the significant roles our 10 honorees have made to improve the economy, and are representatives of the finest values of work and advocacy.”

During the event, one of the ten Women of Distinction will be named “Woman of the Year.”  The Chamber is further pleased that the awards event is powered by the Florida Panthers at the BB&T Center in Sunrise, Florida.

The distinguished list of the honorees includes: Congresswoman Debbie Wasserman Schultz; Nicki E. Grossman, President and CEO of the Greater Fort Lauderdale Convention & Visitors Bureau; Pauline Grant, MS, MBA, FACHE, CEO of Broward Health North; Alice E. Ancona, Director of Global Outreach, Florida Chamber of Commerce Dr. Lanalee Sam, Medical Director of Women’s Services, Florida Medical Center; Michelle Austin Pamies, Partner, Austin Pamies Norris Weeks, LLC; Captain Josefa Benjamin, Broward County Sheriff’s Office; Maria Munro, CEO of Unique Productions International; Danielle Knox, WSVN Channel  7, News Anchor and Entrepreneur; and Dr. Celia Earle, Governor, Kiwanis Florida Division, and Vice President at Brown and Caldwell.

To purchase event tickets, go the Chamber web site at www.LauderhillChamber.com. For additional information on Congresswoman Wasserman Shultz go to https://wassermanschultz.house.gov

 

Dennis Brown – The Testimony: OneOnOne with Marla Brown

Marla Brown

Dennis Brown remembered by those closest to him

Reggae artiste Marla Brown is the youngest child and daughter of the late Crown Prince of Reggae and his widow Yvonne Brown. A trained dancer in ballet, urban and Contemporary styles, Marla has performed extensively around Europe for over 14 years. A past Ambassador for the 2012 London Olympic and Paralympic Games, a semi-finalist in the Hit TV show “Britain’s Got Talent” and noted dancer for the sporting Giant Adidas, she is well known among the entertainment scene in the UK.

Dennis Brown
Following in the footsteps of her father, Marla recently transitioned to the recording studio

Following in the footsteps of her father, Marla recently transitioned to the recording studio. She launched her solo career representing her father during Reggae Month in February 2014, performing at various shows across Jamaica. With a barrel of upcoming musical collaborations with some of Jamaica’s finest artists and producers, and a newly released EP “Deliverance,” this young reggae princess has a bright, exciting future ahead.

In honor of Dennis Brown’s musical legacy, the National Weekly spoke to Dennis Brown’s daughter, reggae artiste Marla Brown, about memories of her father, and how his legacy has shaped her own music.

What’s your favorite music-related memory with your father?

My favorite music-related memory with my dad would have to be the family having singalong performance at home. My Dad and my brother Jason (Dennis Brother Jr.) were huge fans of Michael Jackson, so they would always select an MJ song to perform – including dance moves! Dad’s favorite was “The Way You Make Me Feel” and he would sing this while cooking. Dad was such a joy and a great energy to be around. He knew how to have fun and to lighten any mood. There was never a dull moment with us at home.

“My favorite music-related memory with my dad would have to be the family having singalong performance at home.”

What was it like recording your father’s song on the upcoming VP Records tribute album to your father, “We Remember Dennis Brown?”

Recording my chosen song for the album was a real heartfelt joy. “Words of Wisdom” is one of my all-time favorite songs from Dad’s catalogue, so it truly makes my heart glow to be able to share it. “Words of Wisdom” was written by my Mum Yvonne (Yvonne’s Special Label) so it brings me immense joy to know that I have begun to give back to them in a musical way.

I am a big brass fan, so “Words of Wisdom” truly comes to life for me, so I am very happy with my selection. I live each day by words of wisdom, hence why I too chose to open my debut E.P. “Deliverance” with spoken words of wisdom by my Dad. VP Records also watched  me grow by my Dad’s side from I weas a tyke, so working alongside them definitely brought a smile to our face, as they could witness my own professionalism and artistry.

How has your Dad’s legacy inspired your own music?

Behind the “Crown Prince of Reggae” title, my Dad truly exemplified what it is to love, [to] show love for self and for family. His generosity, humble heart and charisma shines within me and am ever thankful to now to express my own perception of life through my music. When I performed at Dad’s birthday celebrations in Jamaica in 2014, the glow in people’s eyes and hearts in that moment made me realize how much Dad truly meant to people and how precious it was to be his child, to continue his work. The great years of standing on the sideline of the stage watching him in admiration also influenced my own performance when I take to the stage.

It was also important to present my own self to the music world as Dad did. He was very big on being true to oneself. Creating your own shine and uniqueness. I wanted my projects to contain the ideas and concepts of life I feel need integral attention – to liberate (others) and create a shared consciousness to encourage growth, empowerment and love (self and universal).

I have only been on the music scene officially for one year, debuting my first project “Deliverance EP,” and I honestly never expected such instant beautiful reception worldwide. I know Dad is guiding my footsteps. Dad has molded my being and blessed my heart. I cannot ask for anything else for my journey.

Jamaica diplomats resign following JLP win

A look at some of the top stories making the news today, March 3, across your Caribbean-American community in South Florida.

The Jamaica Diaspora Advisory Board member for the Southern USA, Wayne Golding, said he’s not expecting any change in the relation between the board and the newly elected Jamaican government. “The board is a-political and will work with whomever is in government for the betterment of Jamaicans at home and abroad,” Golding told CNW.

A recent citizens drive held in Broward County, coordinated by Broward Commissioner Dale Holness, saw some 600 Caribbean-Americans and other South Florida residents completing applications for US citizenship. Some 35 South Florida attorneys and immigration advocates volunteered their services.

The application period has begun for the 2016 GraceKennedy Jamaican Birthright Program.  The Program targeting Jamaicans across the Diaspora is a 4-week internship geared at strengthening cultural and profession development. Five second and third generation South Florida Jamaicans were recently interviewed. Six finalists from the broad Diaspora will be selected for the program.

In sports, Jamaican-American Kickboxer Simon “badbwoy” Marcus, has defeated world renown Russian Kickboxer Artem Levin in a rematch of last year’s controversial bout which ended in a draw.  Simon currently has 6 world titles and has only two defeats in over 45 professional bouts.

What’s Trending: Several Jamaican diplomats who were appointed by the outgoing government are tendering their resignation due to the change of administrations. These include the Jamaican Ambassadors to the US and China, and the High Commissioner to the UK.

For Today’s Weather Forecast:

Mostly Cloudy in Broward County with a high of 82 and a low of 64. For Miami-Dade, mostly cloudy with a high of 81 and a low of 65.

For more information on these and other stories, visit caribbeannationalweekly.com. Remember to pick up this week’s copy of our Caribbean National Weekly at your nearest Caribbean outlet.

Bahamian display in discussion at Vizcaya Museum

Bahamas Consul General to Miami H. Ricardo Treco (center) is pictured with Commissioner Xavier Suarez, Commissioner Dennis Moss, Leonard Roberts and J.C. Garrido.

Bahamas Consul General meets with Miami-Dade Commissioners

Bahamas Consul General to Miami H. Ricardo Treco recently participated in a meeting to discuss the possibility of adding a Bahamian-themed museum display at the world famous Vizcaya Museum and Gardens.

Consul Treco met with Miami-Dade County Commissioners Xavier Suarez and Dennis Moss to discuss developing an exhibition space highlighting the contribution of Bahamian artisans in building the historic site. Modeled after a lavish Italian Renaissance style palace, Vizcaya was built in 1916 as the winter residence of industrialist James Deering. Bahamian stonemasons from Coconut Grove were a major part of the design and construction team. About a thousand individuals may have been involved in creating Vizcaya, with several hundred workers employed at the height of construction.

Due to its diverse contributions by iconic artisans, the estate is currently operating as a decorative arts museum by the Dade County Park and Recreation Department.

The iconic stonework completed by Bahamian stonemasons can be seen in the property’s numerous formal gardens, inspired by Italian Renaissance palace gardens. Among the many gardens at Vizcaya are the Theatre Garden, a small garden in the form of an Italian outdoor theatre, and the Fountain Garden, a large circular garden with a 16th century fountain at its center.

 

Tips to prevent lower leg and foot pain

A growing number of desk-bound office workers are choosing to stand at their workstations, hoping to reap the health benefits associated with working while upright. Yet millions of Americans, such as nurses, waitresses, factory workers and more, don’t have a choice about standing on their feet all day. For many of them, working on their feet has the potential to negatively impact their bodies, their mental well-being and even their productivity, reveals a new survey conducted by Futuro Graduated Compression Legwear from 3M.

The survey found that standing workers said they felt less productive. And those who are on their feet for more than four hours a day also felt the effects in their personal lives, having skipped exercise, foregone socializing with friends, skipped playtime with their kids and let household chores slide due to leg and foot discomfort.

If you’re among the millions of Americans who have to work on their feet, here are some tips to help relieve discomfort related to standing for long periods of time:

* Wear the right shoes. If you’re on your feet all day, avoiding dress shoes and high heels may be obvious, but you still may not be wearing the best shoe for your needs. Choose shoes made for people who stand a lot. The American Podiatric Medical Association offers tips for buying shoes and a list of APMA-approved footwear on its website, www.apma.org. No matter what type of shoe you choose, be sure that it fits properly and offers plenty of support.

* Choose the right legwear. Socks and stockings can have a big impact on comfort, so look for legwear designed for people who are on their feet a lot. Legwear should never irritate, and should allow your feet and legs to breathe. If your ankles typically swell by the end of the day, consider graduated compression legwear like the options from Futuro Brand, which help reduce swelling, improve circulation and massage tired, achy legs as you move. A bonus – Futuro Graduated Compression Legwear is available in a variety of styles, sizes and colors for both men and women, so your compression legwear can look as good as your legs feel. Visit www.futuro.com to learn more.

* Stretch as much as possible. Some on-your-feet jobs allow you to move around a lot, while others require you to stand in one spot for extended periods. Simple stretches, such as pointing your toes, rotating your ankles and drawing your heels back toward your thighs can help relieve stiffness and encourage circulation.

* Pay attention to posture. Whether you stand in place or run around all day, your posture can affect how you feel at the end of the day, from your neck and shoulders all the way to your heels. Practice good posture. Stand or walk with your head up and shoulders back, striving to keep your spine in good alignment, with your ears, shoulders and hips in a straight line.

* Pamper your feet at home. Make foot care at home a part of your daily routine. Soak tired feet in a warm mineral bath, learn how to massage your feet and toes, use a pumice stone to reduce rough areas and moisturize daily.

* See a podiatrist for persistent pain. While it may be normal to feel tired at the end of your work shift, persistent foot pain is a concern. While it’s probably normal for your feet to hurt after spending the entire day on them, if pain persists throughout your off hours or on weekends, it may be time to see a podiatrist for help.

Foot and leg discomfort can negatively affect your work performance and personal life. Some simple precautions and care can help your feet and legs feel better and allow you to stay on your toes throughout your work day.

Brandpointcontent.com

Voting underway for Florida’s presidential primary

Voting to begin in Broward & Palm Beach on March 5

Keen interest is building among South Florida voters, as the presidential primary race shifts focus to March 15, with five new states up to nominate a candidate, including Florida.

In Florida early voting began in 16 counties, including Miami-Dade, on February 29 and will begin in Broward and Palm Beach Counties March 5. Early voting will end in all counties on March 13. But the wave of absentee ballots are far from over, with the Florida Division of Elections (FDE) reporting that over 1.7 million ballots were mailed to voters across the state. Miami-Dade’s deputy supervisor of elections Carolina Lopez said the demand for absentee ballots was exceptionally high over past weeks “and requests are still coming in as the deadline is March 9.”

With the significant media attention given to this year’s campaign – from the populist appeal of Donald Trump, the efforts of South Florida’s own candidate Marco Rubio, to the challenge posed to Democratic favorite Hillary Clinton from Bernie Sanders – there is keen interest by voters in Florida’s primary elections this year.

Read more: Bill Clinton rallies voters in South Florida

President Bill Clinton speaks in Miami Gardens ahead of early voting in Florida

This interest is evident in the pattern of early voting in Miami Dade. At the West Kendall Regional Library, Lucinda Myrie, a poll worker, said voting was steady since the polls opened at 7 a.m. on Monday. From March 5 early voting closing hours will be extended in Miami-Dade. In Broward County voting hours will be 9 a.m. to 7 p.m. daily, and 10 a.m. to 6 p.m. daily in Palm Beach County.

There may be some confusion of voters, notes Lopez, as  the ballots being used were printed before several candidates suspended their campaigns. This means the Republican ballot contains the names of nine candidates, although only five, Trump, Rubio, Ted Cruz, Ben Carson and John Kasich, are still campaigning. The Democratic ballot also bears the name of Martin O’Malley although he suspended his campaign weeks ago.

Some state Republicans believe having these names, including Jeb Bush’s, on the ballot could have repercussions to Rubio’s quest to win Florida.

Rubio campaign worker Maxine Martinez said she’s concerned vital votes that could go to her candidate could go to Bush. She said several voters who turned up for early voting at three polling places she monitored “said they voted for Bush”.

Thelma Nunes, describing herself as a “die-hard Bush supporter” since he first ran for governor of Florida, said although Bush dropped out, she still wanted to give him her support, and “certainly voted for him.”

The FDE said although several candidates suspended their campaigns, votes cast in their favor can still be assigned to them.

 

Barbados government committed to renewable energy

Former government minister released from US prison, returns to Barbados
Donville Inniss.

Gov’t meets with stakeholders to discuss state of the renewable sector

The Barbados government says it is still committed to developing the renewable energy sector, even as the decline in global oil prices may have diminished its growth. Commerce Minister Donville Inniss, who along with Energy Minister, Darcy Boyce met with key stakeholders to discuss the state of the renewable sector, said that the meeting had agreed on some of the current challenges being faced.

“The falling oil prices led to a lessening in demand for renewable energy systems here in Barbados,” says Inniss. “Also, of course related to that is how bankable are the projects to access the financing necessary for individuals and commercial enterprises here.

“So, the meeting was successful in the sense that we were able to put all the issues on the table, look at the enabling environment and what was needed, including amendments to existing legislation. We also examined some of the procedures to be used in administering the industry from government’s perspective and the Ministry of Energy is dealing with those issues,” he added.

Explaining that the Fair Trading Commission (FTC) was key to regulation, Inniss said that the meeting’s major outcome was the commitment to arriving at a floored price for fuel generated by renewable energy, so as to give greater support to industry partner, Barbados Light & Power (BL&P). He said this should also serve as an added impetus for individuals who wanted to invest in the systems.

“That is a matter that is already engaging the attention of Light & Power and the FTC, and we expect over the next couple of weeks that we would be very close to arriving at a final figure, a minimal figure that we can have for energy generated by renewable energy systems,” Inniss said.

Inniss said that the Ministry of Commerce would look at policy and also a feed-in tariff which would inform the longer arrangement between utility and the independent power producers in Barbados, adding that matters regarding hedging for fuel prices, fossil fuel prices, was an issue that the BL&P would work to address with stakeholders in the Ministry of Energy and other stakeholders.

Haiti’s PHTK party disapproves appointment of new Prime Minister

Prime minister Fritz Jean

Controversy continues over Prime Minster appointment

The Tet Kale Haitian Party (PHTK) political party of former president Michel Martelly has criticized Interim President Jocelerme Privert over his selection of a prime minister Fritz Jean, saying that it was done in violation of the February 6 agreement.

Leaders of the PHTK told a news conference that Privert’s decision to appoint Jean, a fellow member of his own party as the new provisional prime minister, was in violation of the agreement and could deepen the country’s long-standing political crisis.

“The decision of the provisional president Jocelerme Privert to unilaterally name as prime minister Fitz Jean is a violation of the February 6 agreement with the former President Martelly and the two branches of parliament,” said PHTK strategic adviser Guichard Dore. He told reporters “we are dealing with a monocular power.”

Last weekend, former prime minister Evans Paul also accused Privert of being “in flagrant violation of the political agreement” adding that the appointment of Jean, a US-educated economist and former Central Bank governor, was not in conformity with the agreement signed hours before Martelly’s departure.

Paul in his letter warned Privert that “your actions may complicate, or even compromise, the search for political stability proper to contribute to social peace and a return to normal functioning of republican institutions.” He said that the agreement provides for the interim president to “consult with the Presidents of the two Houses of Parliament around the choice of a Prime Minister.”

Paul said that the consultation did “not take place due to the fact that the honorable senators of the Republic have not yet provided their Assembly with a President following your resignation.”

The PHTK said that while it had already made compromises, which include Martelly accepting to leave office on February 7, it was expecting the other political parties to “behave accordingly.” The PHTK, along with its allies including Konvansyon Inite Demokratik, Paul, and Ayiti Un Aksyon, of Youri Latortue, boycotted the ceremony where Jean took the oath of office last weekend. President of the House of Representatives, Cholzer Chaney, has urged representatives not to ratify his appointment.

T&T defeats Jamaica in opening Lauderhill T20 tournament

T&T wins by 90 runs

Defending champions Team Jamaica were trounced by Trinidad and Tobago by 90 runs in the opening round of the 2016 City of Lauderhill T20 Int’l Night Cricket Tournament. Under the patronage of the City of Lauderhill Mayor, Richard Kaplan and Broward County Commissioner, Dale V.C. Holness, the long standing tradition got off to an exciting start last Saturday at the Lauderhill Sports Complex.

Winning the tossed and electing to bat first, the Trinidadians piled up 164 for 4 in the allotted 20 overs. USA national representative Timothy Surajbally had no mercy on his opponent’s bowlers, entertaining the spectators by smashing the Jamaican bowlers for a delightful 93 from 69 balls, including 6 fours and 6 sixes. Other useful contributions came from Ken Singh 15, Parvish Deonarinesingh 11, Neil Mungal 10 and Tariq Hosein 10. Bowling for Jamaica, Antonio Scott took one for 20, Keyonie Gayle 1 for 20, Garnet Campbell 1 for 25 and Neville Dawkins 1 for 29.

In reply, Jamaica were dismissed for 74 in 12 overs. Keyonie Gayle was the top scorer for Jamaica with 26 runs, including 2 fours, whilst USA national representative Steven Taylor scored 17 and Elvis Watson 15. Bowling for Trinidad and Tobago, game MVP Timothy Surajbally bagged 3 for 6 and Parvish Deonarinesingh 3 for 16. Ken Singh grabbed 2 for 44 and A. Singh 1 for 5.

The tournament continues this Saturday, starting 5 p.m. with Team Guyana facing off against Pakistan, and Team India battling it out with Combined Islands at 8 p.m.,  at the Lauderhill Sports Complex. The tournament will continue ever Saturday evening until the grand finale, set for May 21.

Reggae artiste Jahmiel wins JaRIA Breakthrough Artist of the Year award

Recording reggae artiste Jahmiel

Rising Reggae artist Jahmiel, recently returned home to Jamaica after his four day, three show Canada scheduled performances and was awarded, Breakthrough Artist of the Year, from Jamaica Reggae Industry Association (JaRIA).

“This award means a lot to me. To receive this award from such a prestigious organization, voted by the public mek me feel proud. Proud to know that the work I am putting in is being recognized by others” says Jahmiel.

 

With his recent ground breaking single ‘Gain the World’, Jahmiel has become one of the most sort after rising young talents from the island Jamaica and is being embraced by the international market.

Performing in Vaughn, Markham-Ontario and Hamilton, in Canada recently, Jahmiel showcased his commanding – fiery style of performance to crowds ranging from 1200 to 250 capacity. “I was able to get up close and personal with some of my fans and I was able to see that my music is reaching the people and they love it. The people were singing songs I just released two, three weeks ago word for word, it was a great feeling” says Jahmiel.
While in Canada Jahmiel visited several radio programs and had the opportunity to meet and greet his fans.
“Watching this young man career over the past years it has been a pleasure to finally meet him. He is truly a breath of fresh air and an inspiration for me and my youths. His music speaks to me and about my day to day life,” says Antonia Wyatt of Ontario, Canada.
Recently returning home Jahmiel is scheduled for several shows and promoting his recently released singles Great Man, Where Were You and Break Away. Video for Great Man and Where Were You is scheduled to release in March.

Overtown set for delicious makeover

Town receive bids for site of the historic former Clyde Killen’s Pool Hall

Historic Overtown can expect more tasty delights in the future, as exciting bids have been flooding in, in response to the Southeast/Overtown Park West Community Redevelopment Agency’s (CRA) call for developers interested in leasing the former site of the historic former Clyde Killen’s Pool Hall.

Among the proposals a big international names such as the Marcus Samuelson Development Group, as well as local institutions such as Overtown Lounge, Privacy, Taste of Soul, A Game, Crescendo Jazz & Blues Lounge, and Morgan’s.  The bids will be presented at an upcoming board meeting for approval.

The Marcus Samuelson Development Group is founded by award-winning chef and popular cookbook author Marcus Samuelsson, whose repertoire ranges from high-end restaurants to fast-casual cafes. The Red Rooster – the most popular of the Marcus Samuelson Development Group’s restaurants – is one of New York’s iconic destinations, which has hosted heads of states including President Barack Obama. Their proposal includes establishing a premier dining and entertainment destination, inspired by the history of Historic Overtown.

Crescendo Jazz and Blues Restaurant and Lounge, previously operated from 2010 to 2013 on Biscayne Blvd in Miami, FL, offered American and Caribbean-inspired Soul Food with the sounds of funk and blues. Their proposal seeks to establish the same jazz and blues restaurant and lounge in Historic Overtown, with an attached local flavored gift shop.

The selected restaurant will transform the former pool hall, which was once owned and operated by the legendary Clyde Killen. The famed promoter brought legendary entertainers such as Count Basie, Sam Cooke, Aretha Franklin, B.B. King, Patti Labelle and Ella Fitzgerald into Historic Overtown during the 1950’s and 60’s.  In an effort to highlight and preserve the historical significance of the building, the CRA has invested $850,000 into putting the vacant building back into adaptive reuse. The renovations are just part of the CRA’s plans to re-establish Historic Overtown as a desirable entertainment district for residents and visitors to enjoy.

HACDC seeks help in renovating Little Haiti Community Center

Little Haiti

HACDC calls on community for help

The Haitian American Community Development Corporation (HACDC) is seeking the community’s help in making much needed upgrades to the Little Haiti Community Center, located at 181 NE 82nd Street. The center houses the HACDC offices, as well as the Haitian Women of Miami (FANM) and the Center for Information and Orientation (CI&O).  These three non-profit organizations provide much needed community services, ranging from after-school programs to affordable housing, from immigration advocacy to economic development programming, all targeted primarily to members of the Haitian-American community., with aell over 300 clients visiting the facility every day.

HACDC is seeking funding to make immediate repairs to the parking lot, to replace doors and windows, and to repair exterior elements of the building.  These repairs are estimated to cost over $100,000.

The development of the Little Haiti Community Center located is approved by the Florida Department of Economic Opportunity as an approved project within the Community Contribution Tax Credit Program (CCTCP).  Donations through the CCTCP will allow HACDC to make critical updates to this 11,000 square foot community center. Corporate donations through CCTCP allow business to designate their state tax dollars for this local project.

The project will go towards strengthening many of the HACDC’s current projects, including their First-Time Homebuyer Program. The HACDC’s housing department helped 25 families accomplished their goal of first-time homeownership in 2015 including 6 families who purchased one of HACDC’s completely renovated or new construction single family homes.  HACDC has begun 2016 with 2 clients closing on the purchase of their first home. Staff conducted homebuyer education classes and provided individualized counseling on budgeting, money management, credit repair, and helped them develop savings plans – all necessary for them to realize their dream of purchasing a home.

The HACDC has been serving the Haitian-American community in South Florida for over 28 years, helping over 450 families buy their first home with over $44,000,000 in financing assembled for these buyers.  More than 3000 of clients have received HUD certified home buyer education services and counseling and communities throughout North Miami-Dade County.   HACDC has also worked with partner organizations to provide affordable rental housing for hundreds of families – all while also being engaged in community building activities that have produced neighborhood watches, after-school programs, a community garden and launched of a major commercial corridor revitalization initiative.

The Bachelor finds love in Jamaica

A look at some of the top stories making the news today, March 2nd, across your Caribbean-American community in South Florida.

Jamaicans in South Florida are relieved a crisis has been averted with the conclusion of the recount of votes cast in the February 25 general elections, confirming the JLP has won the elections with 32 seats. With the recount showing the JLP lost one of the original seats won on Election night, and speculations of another seat going to the outgoing PNP, there were fears a reversal in the winning party would create a national crisis.

The Miami Chapter of the Black Nurses Association have declared a public health crisis in Miami-Dade County from the risk of gun violence. The nurses say the demographic most at risk from this violence are African-American teenagers. They have planned a Unity Prayer Breakfast for March 5th, where they’ll meet with politicians, health providers and counselors to discuss the gun violence crisis, the leading cause of death for young South Florida black men between ages of 10 and 29.

Hundreds of Caribbean Americans were among South Florida public school students that commenced the region’s testing season in the Florida Standards Assessment, a computerized test. On Monday, tests were conducted in writing. Unlike the frustrating problems of last year, no problems were reported.  The testing season continues through May with additional tests in English, math, science and social studies.

In Sports, anticipating medal winning performances at this summer’s Olympics in Brazil, Jamaica’s  World and Olympic champion Shelly-Ann Fraser-Pryce will be among star athletes performing at the popular Jamaica International Invitational IAAF World Challenge at Jamaica’s National Stadium on May 7th. Other participating athletes include Jamaican sprinter Elaine Thompson and American sprinters Mike Rodgers and Candace McGrone.

What’s Trending:  Jamaicans in the Diaspora and at home reacted with pride on social media to Monday night’s airing of ABC-TV’s popular reality show “The Bachelor” that was filmed in Ocho Rios, Jamaica. The most popular post is “Jamaica’s so beautiful.”  Another episode filmed in Jamaica airs on March 14th.

For Today’s Weather Forecast:

Mostly Sunny in Broward County with a high of 84 and a low of 65. For Miami-Dade, partly cloudy with a high of 83 and a low of 66.

For more information on these and other stories, visit caribbeannationalweekly.com. Remember to pick up this week’s copy of our Caribbean National Weekly at your nearest Caribbean outlet. And be sure to check out our in-depth breakdown of Jamaica’s general elections. Go beyond the headlines, and delve into the deeper consequences of this year’s elections, from who won your home constituency, to what may happen next for Jamaica.

Today’s news was brought to you by Grace Soups: Spice up your kitchen with Grace Soups today.  Genuine Caribbean taste enjoyed worldwide!

The quick guide to home financing

It’s an all too familiar monthly event: you write out a rent check and wait for the funds to disappear from your bank account. But what if instead of making endless payments on something you don’t own, you could own a home of your own? When you finance a home purchase with a mortgage, you build equity and increase your percentage of home ownership with each payment made.

“Homeownership may sound like a big step, but it’s not as out of reach as you might think,” says Eric Hamilton, President of Vanderbilt Mortgage and Finance.

Vanderbilt Mortgage offers these tips to home financing to help you realize a place of your very own:

Assess your financial situation.

Before you even begin to look at homes, you should know what you can afford. Consider your debt-to-income ratio which is your monthly income compared to your total monthly bills. After figuring your ratio you will have a better idea as to what you can afford for a mortgage payment. To determine what your monthly mortgage payment might be, use an online mortgage calculator.

Budget and save.

Financing a home begins with budgeting to ensure you have an appropriate down payment. Be sure to set a realistic goal and use the idea of your future home as an incentive to stick to it. You can set up a savings plan, evaluate your current spending, and consider earning extra income to help reach your savings goal. Don’t forget to celebrate your achievements along the way toward reaching your goal!

Maintain your credit. 

There are a number of ways you can build your credit, ranging from opening a checking or savings account to paying all of your bills on time. Getting a secured credit card can also help to build your credit. Be sure to monitor how often you use the credit card and how much you spend so as not to create revolving credit debt. Try to minimize your outstanding debt and keep existing debts in check.

Apply for a loan.

Know ahead of time what information and documents you’ll need to complete a home loan to help make the application experience as easy as possible. Documents needed may include: proof of income, employment information from the past two years, state-issued identification, proof of residency, and your social security card. Brush up on home loan terms so you can be knowledgeable throughout the process.

Stay on track with your payments.

After you have moved into your dream home, be sure to make your mortgage payments in full and on time. If you can, plan an optional early mortgage payoff by making additional payments toward your principal balance each month.

Care for your home.

The financial responsibility of owning a home is just the beginning. You worked hard to finally get to this point, so why not keep your home in top shape? Create a home maintenance checklist and make a point to regularly go through it. Keep track of routine items like checking HVAC filters, cleaning the sink disposal and cleaning out the gutters.

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A spicy garlic shrimp recipe that will leave you wanting more

Trying to convince a seafood-averse friend to try any type fish or crustacean typically raises more of a protest than asking them to be the third wheel on an evening out. If there’s one dish with the power to change their mind, it’s a bowl of shrimp swimming in a buttery wine and garlic sauce.

This recipe is one of the easiest methods you’ll find for the classic flavor combination, so you can show all your pals how tasty seafood is in a flash. And because a little bit of spice makes everything better, we added a pretty good dose of crushed red pepper flakes.

Ingredients:

  • 1 tablespoon olive oil, plus more
  • 1 pound jumbo shrimp, peeled, and deveined
  • Salt
  • ½ cup dry white wine
  • 3 garlic cloves, minced
  • 1 teaspoon crushed red pepper flakes
  • ½ teaspoon lemon zest
  • 3 tablespoons unsalted butter
  • ¼ cup chopped fresh flat-leaf parsley
  • Crusty bread, toasted

Directions: Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Pat shrimp dry with a paper towel and season all over with salt. When pan is hot, add shrimp. Cook, without moving, until first side is pink, about 1 minute. Flip shrimp over and cook on other side until pink and tails begin to curl, about 1 minute longer. Remove from pan and set aside.

If needed, add another drizzle of oil to the same skillet. Add garlic and cook until fragrant, 30 seconds to 1 minute. Add chile flakes and stir for 15 seconds. Stir in the wine and simmer until reduced by half, 2 to 3 minutes. Return shrimp to pan and simmer until just cooked and heated through, about 1 minute. Remove from heat, add butter, lemon zest, and parsley. Stir until butter melts and sauce is smooth. Season with salt. Serve shrimp with bread.