Ensure your family’s health during Hurricane season

One of these years, South Florida will be visited by another hurricane. Count on it. The region is overdue since Wilma arrived as a Category 3 storm in October 2005. As the hurricane season starts on June 1 and ends November 30, now is the time to get ready. Nothing eases stress during an emergency like having many of the details and decisions resolved in advance. Here are some tips for getting prepared from the Florida Department of Health:

- Advertisement -

Make an emergency plan: Prepare all members of your household on a plan for special medical conditions, including when and to where you would evacuate, emergency meeting place, and an out-of-town contact who everyone can call to stay in touch.

 Stock up on medical needs: Secure a 30-day supply of any prescription medications from your doctor. Stock up on over-the-counter pain reliever, antacids, anti-diarrheal medicine and children’s medicine, and have a list of all the medications and essential medical devices. Make sure all family members have your physician’s contact number, as well as blood type and allergies for all household members.

Assemble a first-aid kit: Prepare an easy to access kit stocked with emergency treatment essentials, such as sterile bandages, cleansing agent, safety pins, gauze pads, scissors, sewing needle, moist towelettes and tape.

Collect essential data: Gather all important health documents in a waterproof container, from medical records for all your family members, (including your pets!) to health insurance documentation. Consider also having an electronic copy of these important documents.

Mosquito Protection: To prevent the spread of Zika Virus and other diseases passed by mosquito bites, follow the practice of “Drain and Cover.” Get rid of all standing water in and around your house, use repellent with DEET or other effective substance, wear long pants and sleeves when outdoors, and repair broken screens on windows and doors.

More Stories

Antigua to amend law to fine those who use marijuana in Public

Two different perspectives on cannabis use in sports

At his 2021 Pro Football Hall of Fame enshrinement, legendary Detroit Lions wide receiver Calvin Johnson issued a direct challenge to the world of...
heatwaves climate crisis Caribbean

Skin Cancer Awareness Month highlights sun exposure risk

The Caribbean is defined by its sunshine—beaches, tourism, outdoor living, and year-round heat. But that same sun exposure is also driving a health issue...
hypertension

Why hypertension remains one of the Caribbean’s deadliest health threats

Ahead of World Hypertension Day, health experts are again warning that hypertension—often called the “silent killer”—remains one of the region’s most persistent and underestimated...
flu Caribbean

Caribbean reaches 95% childhood vaccination target

Childhood vaccination coverage across the Caribbean has reached the 95 percent regional target, up from 92 percent in 2022, marking a major milestone in...
vaccination Broward county

PAHO urges vaccination push as measles cases surge across the Americas

The Pan American Health Organization (PAHO) is calling on countries across the region to intensify immunization campaigns during Vaccination Week in the Americas, running...
breastfeeding of newborn babies

WHO certifies The Bahamas for eliminating mother-to-child transmission of HIV

The World Health Organization (WHO), alongside the Pan American Health Organization (PAHO), has congratulated The Bahamas Ministry of Health and Wellness for achieving certification...

Simple tips to protect your teeth and gums every day

Daily dental care doesn't have to be complicated. In fact, small, consistent habits often have the biggest impact on your oral health. A healthy...
Waterborne diseases

A guide to preventing the spread of waterborne diseases at home

Waterborne diseases are more common than many people realize, especially in homes where water hygiene is not carefully maintained. Ingesting or coming into contact...
mental health counseling

Caribbean nations showing major gains in mental health, disaster preparedness, says PAHO

Caribbean countries are emerging as key bright spots in the Pan American Health Organization’s (PAHO) 2025 Annual Reports, with major advances in mental health...

School food choices driving childhood obesity in Jamaica and the Caribbean, PAHO warns

The food children eat at school is shaping lifelong health habits, contributing to rising obesity rates and diet-related diseases in Jamaica and across the...

Latest Articles