Home Blog Page 1486

BCPS spotlighted for its commitment to increasing computer science in schools

Broward Superintendent Robert Runcie
The White House has spotlighted Broward County Public Schools (BCPS) for its commitment to providing students with increased access to computer science.
The District’s ongoing computer science efforts support President Barack Obama’s broad call to action to expand computer science in K-12 classrooms, and for education leaders, federal agencies, companies, foundations, and non-profits to do more to make this critical subject available to students.

 

“We’re honored to have The White House highlight our District’s strong commitment to providing all students with access to computer science,” said Superintendent Robert W. Runcie.  “Computer science is one of the fastest growing fields in the world.  By allowing our students to experience this foundational field –  and build on their skills from elementary through high school, we are opening doors to new career options, while also increasing students’ problem solving abilities, critical thinking skills and creativity, all of which will positively impact them throughout their education and futures.”

In 2013, BCPS became the first school district in the nation to partner with the national, non-profit organization Code.org to increase computer science in schools. Since the start of the partnership, BCPS has increased the number of students participating in computer science courses and curriculum from 240 students in 2013, to now include more than 38,000 elementary, middle and high school students.  100 percent of the District’s high schools now offer computer science courses for students.

“Protect Them” Gala scheduled for Child Abuse Prevention Month

On Saturday April 23, 2016, The “Protect Them” Gala will be held at the luxurious Carolina Golf Club in Margate, to conclude National Child Sexual Abuse Awareness Month.  

“PROTECT THEM” serves to rally South Florida’s diverse populations around an issue that affects all communities.   “As an offshoot of the ‘Nuh Guh Deh’ Campaign launched by Eve for Life, a nongovernmental organization, in October 2014; this gala is intended to bring awareness to the issue of child sexual abuse; prevalence and prevention. Through this event, we are reaching the young, the old, males, females, Americans and members of the Diaspora, because child sexual abuse transcends, age, gender, race and nationality.” said Lavern Deer, Diaspora Nuh Guh Deh Taskforce Chair and Jamaica International Female Football Development Inc. (JIFFD), CEO.

Preceding the gala, persons can get involved by attending the free Nuh Guh Deh Symposium during Black History Month.  Participants will learn the facts about child abuse, current trends, hear from victims, and participate in visioning activities that will be formulated into a strategic plan for prevention and subsequent eradication of this worldwide epidemic. 

Tickets go to the gala will go on sale February 27th, 2016 and can be purchased through Eventbrite.com

Carol Williams to speak about new book at AARLCC

On Saturday, February 13, 2016 at 2PM, writer and artist Carol M. Williams will give a book talk on her novel, “Burning Down The Country House” at the African-American Research Library and Cultural Center (AARLCC).

In her story set in Jamaica, Ms. Williams explores the circumstances leading up to the fiery end of a marriage built on deceit, power play and ignorance. The author interjects hilarious anecdotes into this poignant account of a family under duress as seen through the eyes of her child protagonist: Addie.

Addie relates a heartrending story of physical and emotional abuse, poverty, anger, social prejudices, innocence lost and spiritual decay in the wake of an injudicious abstraction of God and truth.

 

CPL to welcome international stars for 2016 season

The HERO Caribbean Premier League (CPL) will welcome international talent  for this year’s Player Draft which is set to take place in Barbados on Thursday February 11.

International stars confirmed include Twenty20 heavyweights Francois “Faf” du Plessis, Martin Guptill, Brendon McCullum, Kumar Sangakkara and Shane Watson.

This will be the inaugural inclusion of marquee international players in the CPL Draft and the CPL has also announced the identity of one of the other two marquee players who will both be returning for another stint. Black Caps’ batsman Martin Nuptial, who holds the world record ODI score of 237 not out achieved against the West Indies in Wellington during the ICC CWC 2015, currently lies in fifth place in the World T20 batting rankings.

All marquee players will enter the Player Draft and will each be assigned to one of the six franchises from Barbados, Guyana, Jamaica, St. Kitts & Nevis, St. Lucia and Trinidad & Tobago.

The 2016 edition of the CPL is set to be played over a six-week period from the end of June until the first week of August, with this year’s fixtures to be announced in due course.

Each squad has increased from 15 to 17 players (though franchises also have an option to have a current West Indies Cricket Board player as part of their squad) which must include the following; one ‘marquee’ player, one representative from the ICC Americas, one West Indies Under-19, five overseas (with four permitted to feature in any matchday starting XI) and 10 West Indies qualified players. 

OAS to send special mission to Haiti

The Organisation of American States (OAS) says it will send a special mission to assess the situation in Haiti in response to a request by Haitian President Michel Martelly.

According to an agreement reached Wednesday by the Permanent Council of the institution, the chair of the Council and Permanent Representative of Antigua and Barbuda, Sir Ronald Sanders, said the mission will be sent by the Secretary General of the OAS Luis Almagro.

Sir Ronald said the mission’s work will include engaging in “a dialogue with all appropriate parties”.

Almagro said the “mandate and the limits” under which the mission will act “must be set by the legitimate Government of Haiti at this moment.

“Any other action beyond that would be an intervention that Haiti does not want, and that we want even less,” he said.

The OAS secretary general said the successful conclusion of the electoral process in Haiti is “critically important,” adding that the dates for the second round of voting in the presidential elections should be set as soon as possible.

“It is of fundamental importance that there be an election, and not a plebiscite or a referendum on a single candidate,” he said. “Haitians should agree on a mechanism for a clearly defined period of time, as short as possible.”

Almagro said this should be within a plan endorsed by the Haitian Supreme Court of Justice.

Permanent representative of Haiti to the OAS, Bocchit Edmond, said the request by his Government for a high-level OAS mission was motivated by “the goal of helping the actors to get together to avoid the country falling into an institutional vacuum and chaos”.

Red Dress, Red Wine Affair in Miami Gardens

Promote women’s heart health awareness in style at the upcoming Red Dress, Red Wine Affair, set for Saturday, February 6, starting 6 p.m. at the Miami Gardens City Hall.

Hosted by the City of Miami Gardens and the American Heart Association in recognition of February as American Heart Month, this free special event seeks to promote heart health awareness among women through healthy bodies and serious fashion. In honor of February 6 as National Red Day, guests are invited to wear red as a sign supporting the cause, and they can show off their fashion with a purpose at a special red carpet event. Following the theme of red representing heart disease awareness, there will also be a coveted display of red accessories, including fashionable hats, shoes and handbags. Promoting heart health through a well-balanced lifestyle, there will also be a “Heart Healthy Food” demonstration, showing guests accessible meals that are both heart heathy and delicious. And, as the secret to a balanced diet and a healthy heart is moderation, there will also be tastings of specialty red wine.

American Heart Month seeks to provide support for women to increase funding, education and awareness of heart disease. Heart disease affects more than 6 million American women, and another 37 million women are at risk for developing heart disease. It is the number one killer of women and is responsible for one in three deaths in women annually.

Alia in Olympic form

Pembroke Pines-based Jamaican Swimmer Alia Atkinson showed off her Olympic form recently at the Arena Pro Swim Series. Atkinson achieved Olympic-qualifying times in three separate events.

She opened the meet with a stellar performance in the preliminaries of the Women’s 200 meters breaststroke, clocking 2:29.18 minutes, which is well below the Olympic qualifying time of 2:34.99. The 27-year-old also surged in the 200-meter freestyle finals. Though finishing 28th overall, Atkinson clocked her fastest time ever at 2:02.54.

But it was in her star event, the 100 meters breaststroke, that the Jamaican swimmer blew everyone out of the water, clocking 1:07.38 minutes in the preliminary round – marking the fastest time among all 78 swimmers in the event. All was ready for a showdown in the finale between Atkinson and rival American swimmer Katie Meili. But in the final, Meili just slipped by Atkinson with a time of 1:06.75 minutes, beating out Atkinson’s time of 1:07.47 minutes.

Despite the loss, Atkinson seems well places for her main events going into the 2016 Rio Olympics this summer. Atkinson is currently ranked number 1 in the Long Course Meters (LCM) Women 100 meters Breaststroke

Marion Hall plans to become an ordained minister

Dancehall icon Lady Saw turned born again Christian and gospel crooner Marion Hall says she is working on becoming an ordained minister, preaching the word in the pulpit in addition to the stage.

Hall, who is set to make her gospel premiere right here in South Florida, at the upcoming One Love in the Park Concert on February 14 in Lauderhill, says she is starting “school to do leadership and ministering and take it from there and see where the Lord leads me.

“Right now I am into the Bible, watching TBN and I am not getting enough sleep because I’m so anxious,” an excited Hall told The STAR.

Though the artiste formerly known as Lady Saw is not yet a certified, she says she is already comfortable preaching the Good Word through her music.

“The Lord [has] me preaching already,” says Hall. “Sometimes when the Lord gives me a topic, it becomes a song and I realize I just start preaching in the midst of it. But I’m going to school to learn the right way,” she said.

Top 5 Sean Paul songs of all time

Jamaica entertainer Sean Paul has been in the music industry for almost 20 years, and has seen success both in Jamaica and internationally. With few a Grammys under his belt, join the National Weekly as we explore the dancehall and hip hop sensation’s 5 best songs.

Give it up to me

“Give it up to me” is a duet Sean Paul recorded with Keshia Cole for the 2005 album “The trinity”. The song was the soundtrack for the 2005 movie, Step Up.

Temperature

“Temperature” was the third international singe from 2005’s “The Trinity” album. The single was Paul’s third number one single and was certified platinums with over one million downloads and has been featured in video games.

Get Busy

Get busy was featured on Paul’s 2002 album “Dutty Rock” and held the number one spot for three weeks in 2003. The song has become one go his most recognizable tracks due to its use of the Diwali Riddim.

Baby Boy

Beyonce’s duet with Sean Paul was released on her 2003 solo debut album”Dangerously in Love” and the song topped the charts for nine weeks. While the song was not originally released on a Sean Paul album, it was added to a later edition of “Dutty Rock” when the album was revamped and expanded.

Gimme the Light

“Gimme the Light” was the first single from the 2002 album “Dutty Rock” and reached number 7 on the charts in the United States.

Send a message of love this Valentine’s Day

Valentine’s Day is a time for building memories and connections with your child to show the special people in your life you care. With so many options for gifts and little ways to show how you feel, it’s hard to decide where to start… and why limit the fun? This year, start a new tradition by creating a basket full of treats and fun activities your whole family will love.

Hershey is making Valentine’s Day unforgettable this year with family-fun filled treats to create lasting memories and help you send a “message of love” to your other Valentine – your kids – with baskets full of new and classic treats.

From candy to baked goods to activities you can do together, here are five basket themes you can consider to help send a message of love this Valentine’s Day!

Sprinkle Your Valentine with Love Basket

What better way to celebrate Valentine’s Day than with an activity you can do together? Pull together a fun basket of goodies with different ingredients for a delicious baked good you can make together. Need inspiration? HERSHEY partnered with Betty Crocker to create fun recipes such as these “Sweetheart Cookies,” perfect for Valentine’s Day:

What You’ll Need:

1 pouch BETTY CROCKER sugar cookie mix (Butter and egg called for on cookie mix pouch)

2 tablespoons GOLD MEDAL all-purpose flour

3 tablespoons white sparkling sugar or granulated sugar

3 tablespoons coarse pink sparkling sugar or pink decorator sugar

1 tablespoon instant coffee powder or granules

About 36 HERSHEY’S KISSES Milk Chocolate Candies, unwrapped

About 36 HERSHEY’S HUGS Candies, unwrapped

1. Make cookie dough as directed on package, stirring in flour. Roll dough into 36 (1-inch) balls. Combine sugars and coffee powder in small bowl. Roll balls in sugar-coffee mixture. Place about 2 inches apart on ungreased cookie sheet.

2. Bake at 375°F 7 to 9 minutes or until set. Immediately press one HERSHEY’S HUGS Candy into center of each cookie. Allow to stand about 5 minutes until soft; press lightly. Top melted candy with chocolate candy.

3. If desired, reverse the candies on the cookies. Cool; place on cooling racks. Cool completely.

Brandpointcontent.com

Rihanna releases “Anti” album

Barbadian singer Rihanna recently released her new album Anti through the subscription-based music streaming service, Tidal on early Thursday morning.

Anti, which is the singer’s 8th album, is a 13-track collection which features song titles like James Joint, Kiss It Better, Desperado, Woo, Never Ending, Love on the Brain and Higher.

The ‘BBHMM’ hitmaker earlier this week revealed she had finally completed the album when she posted a photo of herself wearing a gold crown and £6k Dolce & Gabbana gold headphones on Twitter along with the caption ‘listening to Anti’.

National Weekly – January 28, 2016

Florida’s Medical Marijuana amendment back on the ballot

A look at some of the top stories making the news today, January 29, across your Caribbean-American community in South Florida.

The Medical marijuana amendment will be back on the ballot for the upcoming elections in November, as Florida voters get a second chance to decide whether or not to legalize marijuana to treat illnesses. The amendment previously won 58 percent support in the 2014 elections, though it needs 60 percent this year to become law.

Commander of Doral-based US Southern Command, Admiral Kurt W. Tidd, has pledged the U.S.’s support to the Caribbean to tackle security threats. Speaking at the Caribbean Nations Security Conference in Kingston, Jamaica, Admiral Tidd cited transnational crime as a major focus. He has also previously expressed concern about the region’s vulnerability to possible Islamic extremist terrorist attacks.

The Caribbean Americas Soccer Association will resume their Super and Master’s league tournaments this Saturday at the Lauderhill Sports Park, after being rained out for their first game this week. The first Super League match kicks off at 6:15 pm, as the Melrose Strikers face FC Steelers.

In sports, Trinidadian center back Julius James has been signed to the Fort Lauderdale Strikers, after impressing the team with his recent performances in the Florida Cup. Coach Caio Zanardi says the team is thrilled to have the former Trinidad and Tobago’s Soca Warrior join their defensive side.

 

What’s trending:

Hinting at a possible general elections date for Easter, Jamaican Prime Minister Portia Simpson Miller is expected to announce the election date this Sunday at a PNP rally in Half Way Tree.

For Today’s Weather Forecast:

Mostly cloudy in Broward County with a high of 65 and a low of 49. For Miami-Dade, mostly cloudy with a high of 68 and a low of 49.

For more information on these and other stories, visit caribbeannationalweekly.com. And remember to pick up this week’s copy of our Caribbean National Weekly at your nearest Caribbean outlet.

Two ways to put your business on the map at the 2016 Capacity Building Conference

Looking forward to promoting your business at the 2016 Capacity Building Conference, set for March 4 to 5 at the Greater Fort Lauderdale/Broward County Convention Center?

The inaugural showcase – themed “Strategic Pathways for Growth” – provides an invaluable platform for entrepreneurs, corporations and government entities to share and collaborate through engaging educational and networking events. But with over 600 expected participating businesses registered, how can you ensure your business stands out from the competitive crowd? To make sure your business gets the attention and opportunities it deserves, check out these two ways to shed the spotlight on your company.

Become a Sponsor

As a sponsor of the 2016 Capacity Building Conference, your company can gain higher visibility among both local and international markets, with over 600 expected participants comprised of both large corporations and small business operators. And you don’t have to be a Fortune 500 company to sponsor this landmark conference and enjoy top line status. The event is offering sponsorship opportunities in tiers, with several being easily assessable for local small business to make a statement. Starting as low as $500, a Bronze Sponsorship affords the opportunity to participate as a vendor at the conference. Higher levels also offer enticing incentives, including product distribution through attendee gift bags, your business logo included in all conference advertising and publications, as well as a 90 second promotional video during the much anticipated network luncheon. Find out which level is best for your business at CapacityBuildingBroward.org.

Become an Exhibitor

Stand shoulder to shoulder with top corporations, government agencies, and star Florida small businesses as an exhibitor! With such a diverse set of corporations, both public and private, slated for the event, the conference will provide a great opportunity to reach key decision makers representing various small and large businesses. Exhibitors will also get maximum exposure as the event will remain open to conference participants all day on Friday, March 4. The exhibition is a perfect showcase for Broward County vendors, and is must-attend event for established business owners interested in propelling their firms to the next stage. Be sure to register early to secure your spot by registering at the conference’s website, CapacityBuildingBroward.com.

The 2016 Capacity Building Conference is the first conference hosted by the Broward County Office of Economic and Small Business Development (OESBD)​. As the economic vitality of Broward County depends upon an increase in the number and variety of its businesses, OESBD continually strives to lead the County’s efforts in sustaining a strong and expansive contracting marketplace by encouraging the growth and development of South Florida and its business community.

Precious Symonette named M-DCPS Teacher of the Year

Left-right - The 2017 Francisco R. Walker Teacher of the Year Precious Symonette, Miami-Dade Schools Superintendent Alberto M. Carvalho, and the 2016 Rookie Teacher of the Year Mia Esposito.

 

Precious Symonette, a Creative Writing teacher at Miami Norland Senior High, was named the 2017 Francisco R. Walker Miami-Dade County Teacher of the Year in a ceremony at the DoubleTree by Hilton Hotel Miami Airport & Convention Center tonight.

Four finalists vied for the coveted title this year, which included one nominee from each of the District’s three regions, and one from Alternative/Adult Education.

The decade-long teaching veteran who teaches 10th and 12th grade students, is no stranger to top teaching honors.  She has been Miami Norland’s Teacher of the Year two years in a row.  Symonette loves the journaling process that is part of her Creative Writing classes because it provides her with an opportunity to learn about joys, fears and predicaments that her students live through on a daily basis while helping her to discover the writer which exists within each of her students. The runner-up was Lema Gilliard from MAST @ Homestead.

Also recognized at the event were top rookie teachers. Mia Esposito, a teacher at Lenora B. Smith Elementary, was named Rookie Teacher of the Year. Rachael Taryn Kraemer, a teacher at Robert Morgan Educational Center was the Rookie Teacher of the Year runner-up.

The signature sponsors are Delta Dental Insurance, United Way of Miami-Dade, Kendall Toyota and the South Florida Educational Federal Credit Union. The supporting sponsors are Univision 23 and UniMas 69, Fox-Mar Photography, and the Abraham S. Fischler School of Education at Nova Southeastern University, in partnership with United Teachers of Dade (UTD), Miami-Dade County Council of PTAs/PTSAs and the Dade Association of School Administrators (DASA). Kendall Toyota will present the winner with the keys to a new car.

St. Lucia gov’t seeks legal help in police prosecution

Prime Minister of St. Lucia Dr. Kenny Anthony

The St. Lucian government has hired legal representation in talks with U.S. officials regarding the controversial extra-judicial police killings.

In a recent statement, the U.S. Embassy to Barbados and the Eastern Caribbean has criticized the St. Lucia government for its inaction, failing to prosecute police accused of killing suspected criminals as part of the country’s controversial policing tactics to combat a surge in crime. Twelve people were fatally shot between 2010 and 2011 under a previous government dealing with a crime wave it believed was damaging the tourism industry.

But Prime Minister Dr. Kenny Anthony rejected the claim. In his first address to the country for the new year, he assured the public that the government will “I assure you that we will continue to work closely with the United States to bring closure to this matter.”

In a separate statement, the administration said it had done everything “within its constitutional authority” to move the process forward.”

“The Executive brought to Parliament legislation to allow for the investigations into the alleged extra-judicial killings to be undertaken by a body other than the Royal Saint Lucia Police Force. It placed at the disposal of the investigating team all of the required resources, and once the report was completed, in keeping with the provisions of our laws to appoint the investigating team, it was passed on to the DPP,” it said.

T&T named top CARICOM trader in South Florida

Despite a disappointing year for trade in South Florida (following below $100 billion for the first time since 2010), Trinidad and Tobago has come out on top among CARICOM countries trading with the region.

Trading between South Florida and Trinidad and Tobago enjoyed a record high in 2015, with total trade numbering over $1.27 billion, marking a 10.49 percent growth. Their total exports from South Florida also rose 7.38 percent to $1.19 billion, while imports rose a whopping 90 percent to $81.89 million. With such numbers, the Twin Republic is now South Florida 22nd most profitable trading partner.

Trinidad’s mineral wealth was in most demand, with ammonia, petroleum and acyclic alcohols being the top imports from the Twin Republic. For exports, mechanical and manufacturing parts dominated. Wesley Kirton, the vice-president of the Greater Caribbean-American Chamber of Commerce and CARICOM Director at Outreach Aid to the Americas (OAA), believes increased trade could be attributed to “the nation’s manufactures [of Trinidad and Tobago] buying in bulk, mindful of potential uncertainties related to the September 2015 general elections.”

In contrast, Jamaica still made it to South Florida’s top 50 international traders, ranking at 34th place, thanks to an 8.37 percent increase in total trading to $661.24 million. The current rate, however, pales in comparison when compared the trading in 1994, when it was double today’s numbers. Consumption of Jamaica’s food products such as liquor, sauces, bread, root vegetables, sugar and prepared foods and beverages (driven in no small part by Diaspora consumers) helped drive the nation’s imports to South Florida and the rest of the U.S.

Jamaican import/exporter in Miami, Kevin Reid, said he has noticed a “gradual decline” in trade between South Florida and Jamaica, which he attributes to the “weak Jamaican dollar’ which has boosted importation cost to Jamaican business.

But another Caribbean country – Cuba – lurks on the horizon that may change the South Florida trading landscape., with President Barack Obama recently announcing new regulations expanding commerce between U.S. companies and Cuba, include permission to finance licensed exports to that nation. The new regulations will remove existing restrictions on payment and financing terms for authorized exports and re-exports, not including agricultural products, to Cuba. However, these new regulations do not yet mean a comprehensive relaxation in the trade embargo between the U.S. and Cuba that has existed for over 50 years.

Wesley, however, believes the Caribbean-American business community needs to take Cuba’s future in the marketplace head-on. In response, the OAA is hosting the upcoming “Cuba and the State of Florida” conference set for February 10 at the Miramar Cultural Center. The conference will take on the essential task of “examining the strategic business links between Caribbean countries, Florida exporters and Cuba,” says Kirton. “It’s important businesses be prepared to take advantage of this trade from the opening.”

FMU women’s basketball defeats Johnson & Wales 84-72

FMU women's basketball team poses for a picture after defeating Johnson and Wales

Florida Memorial University women’s basketball snapped a four-game losing streak on Tuesday night at the Wildcat Center. The Lady Lions picked up their third Sun Conference win of the season over Johnson & Wales University with a score of 84-72.

Florida Memorial spread the ball around in the first quarter and played good defense to close out the first quarter of play tied up 19-19.  After battling back and forth through the second quarter, the Lady Lions headed into the break with a 39-34 lead.

Florida Memorial stretched its lead against Johnson & Wales in the third quarter, as both teams exchanged baskets throughout the quarter.  Florida Memorial outscored Johnson & Wales 24-17 in the final quarter of play and pulled away with an 8 point win.

The Lions shot 47.3 percent for the game and also made 31-of-37 from the free throw line. Johnson & Wales shot 37 percent from the field and were 5-of-18 from three.

Ashley Henry led the Lady Lions with 22 points and 11 rebounds, while Diamond Colebrooke picked up 14 points and 5 boards. Abreona Cabell added 11 points, 8 rebounds, 1 assists and 4 steals. Navondra Dubois also poured in 11 points.

The Lions will return to action on Thursday, January 28th, when they welcome Thomas University at Broward College with tipoff at 4 p.m.

5 helpful tips for new moms

The smiles, the soft coos and yes, even that now all-too-familiar cry – it’s only been a few months but already you can’t picture life without your little one. You’re constantly focused on their every movement and will do anything to make sure they have what they need. But while you’re focused on your baby’s happiness and health, who’s doing the same for you?

“It’s common for new moms to put the needs of their baby first,” says Dr. Jessica Shepherd, a practicing OB/GYN, women’s health expert and founder of Her Viewpoint, a premier online women’s health community. “While it’s a natural tendency for most mothers, it’s critical they don’t ignore their own health. My resounding message to all new moms is that the healthier you are, the better you’ll be able to take care of your newborn.”

To better take care of yourself so you can ensure your overall wellness and that of your child, Dr. Shepherd offers these five tips:

* Manage your expectations. Your baby’s arrival didn’t come with a cape so don’t expect to be Super Mom. It’s OK to ask for help when you need it, and if something doesn’t go the way you planned, don’t be too hard on yourself. Learn from the situation and move on.

* Address stress urinary incontinence. A common result of pregnancy or childbirth is stress urinary incontinence (SUI) – bladder leaks triggered by everyday activities like coughing, sneezing, laughing or exercise. Now, women with SUI can have the freedom to live without worrying about their next leak! Poise Impressa Bladder Supports are the first over-the-counter, internal product designed to help stop leaks before they happen. Safely inserted into the vagina like a tampon, Poise Impressa Bladder Supports gently lifts the urethra to help prevent leaks for up to eight hours every day. Note that new moms with SUI should wait at least three months after childbirth before trying Poise Impressa Bladder Supports, but once they do, Impressa can help give them the freedom and confidence to live active, fulfilled lives.

* Stay active. Yes, being a new mom naturally keeps you pretty active, but it’s also good to take some time for activity that focuses on you instead of your child. Ask your partner, family member or friend to babysit once a week so you can go for a run, hit the gym, take a yoga class or find some other physical activity that reinvigorates you.

* Don’t skip the most important meal of the day. What did you have for breakfast today? If you routinely skip this meal because you’re so focused on getting the bottle ready, stop. Studies show a good breakfast can leave you feeling more satisfied and empowered with more energy, perfect for taking care of a child.

* Set an appropriate bedtime… for yourself. Yes, bedtimes aren’t just for your youngsters; they’re good for you as well. Many moms make the mistake of supplementing a lack of sleep with extra caffeine or sugar, exposing them to harmful health effects and weight gain. Instead of spending that last hour of the day in front of the TV or iPad, try going to bed earlier. You’ll be amazed at how much better you feel in the morning.

New motherhood can be the most rewarding experience of your life and it can also be the most taxing, particularly if you haven’t supported your own wellness. However, if you place some much-needed emphasis on you, there’s no reason this first year can’t be as enjoyable for you as it is for your baby.

Brandpointcontent.com

Conference to look at impact of Cuban market on CARICOM and South Florida

With economic divides melting between the U.S. and Cuba, the region’s economic outlook looks as promising (and unknowable) as ever. How this may affect the strategic business links among CARICOM, Cuba and nearby neighbor South Florida will be the major focus of upcoming conference, “Cuba and the State of Florida” – set for February 10 at the Miramar Cultural Center.

Director of CARICOM Outreach at Outreach Aid to the Americas (OAA) and chair of the conference Wesley Kirton says that the conference’s mission is to” identify strategies…to expanded business relations among Florida, CARICOM and Cuba.”

The conference will specifically examine trade and investment prospects in agriculture, agribusiness, green energy and related sectors. Special topics include food trading opportunities from the Caribbean Agricultural Research and Development Institute (CARDI), a “Doing Business with Cuba” panel, and free trade zone services in Broward County. Dean of the CARICOM Diplomatic Corps to the U.S., Bayney Karran of Guyana, will open the conference, while Belizean Minister of Trade, Rafael Contreras, will deliver the keynote address. Other speakers include Broward County Commissioner Dale Holness, Miramar Mayor Wayne Messam, and Greater Caribbean American Chamber of Commerce President, Michael Young.

The event is hosted by Outreach Aid to the Americas (OAA) in conjunction with the City of Miramar, CARDI, the Greater Caribbean American Chamber of Commerce (GCACC), the Barbadian American Chamber of Commerce (BACC) and the newly established Guyanese American Chamber of Commerce.

Fort Lauderdale Strikers sign Trinidadian center Julius James

Julius James

Trinidadian center back Julius James has been signed to the Fort Lauderdale Strikers, after impressing the team with his recent performances in the Florida Cup.

James, 31, signs with the Strikers after impressing in the 2016 Florida Cup. He started and played 90 minutes at center back in both matches against FC Schalke 04 and Independiente Santa Fe. He also featured against Corinthians and FC Shakhtar Donetsk.

In 2014, James was an active member of the San Antonio Scorpions defense that set a modern NASL record for fewest goals allowed, conceding just 24 times during the regular season. He started the NASL Championship Final against the Strikers, claiming the Soccer Bowl trophy for the Scorpions in a 2-1 victory.

 James has represented Trinidad and Tobago’s national team more than a dozen times after earning his first cap against Guyana in September 2008.

Coach Caio Zanardi says the team is thrilled to have the former Trinidad and Tobago’s Soca Warrior join their defensive side.

Poll finds majority of J’cans want general elections by March

The majority of Jamaicans are in favor of Prime Minister Portia Simpson Miller calling the general elections by the end of March.

According to an opinion poll released on Wednesday, 68 per cent of respondents say they are in favor of having the election in the first three months of this year.

The poll commissioned by the RJR Communications Group and conducted by pollster Don Anderson , found that the majority of Jamaicans are also in favor of having a fixed date for general elections.

“The general public is overwhelmingly in support of a fixed election date. Eighty per cent of all persons interviewed 18 years and over and interviewed between the eighth and 12th of January felt that we should have a fixed date for election rather than the situation which follows the Westminster approach where the decision is left to the ruling party to determine,” Anderson said.

“So 80 per cent of all people felt there should be a fixed election date and 18 per cent are not in favor,” he added.

Last year, Prime Minister Simpson Miller said she was waiting the touch from God before announcing the date for the next general election.

She also said that the date for the polls would only be known after the Voters List is published.

On Tuesday, former finance minister Audley Shaw urged the prime minister to delay polls until the voters’ list has been cleaned up.

“Names are on the list that should not be on the list,” he said, adding “an election is about to be called on a voters’ list that has between 400,000 and 500,000 names that should not be on it” Shaw said.

 

Fourth staging of Tropical Rum Fest slated for February 6

Who can ask for more when you have the best rums of the Caribbean and the most stellar Reggae stars? That’s the plan for the upcoming fourth annual Tropical Rum Festival, set for February 6, starting 3 pm at the Meyer Amphitheater waterfront park in downtown West Palm Beach.

The Tropical Rum Festival is back for its fourth year and promises the perfect combination of rums from around the globe, food prepared from various vendors, and an incredible lineup of Reggae artists. This year’s stage features dancehall legend Yellow Man, roots reggae star Luciano, DJ George Acosta, ZekeDon, C-Roy the Entertainer, Dutty Dex, DJ Simore, Jah Steve, and Bradley Brown.

In addition to the music, tt’s all about the Rum, Rum and more Rum! Tropical Rum Fest guests will surely be captivated by the variety of great tasting rums available for sampling or purchasing from the festival’s top selected local and international rum exhibitors. Sample an array of rums from sponsors, including Admiral Nelson’s Spiced Rum, Blackhearted Spiced Rum, and Black Coral Rum. The Tropical Rum Fest also welcomes back Gubba Rum as one of their featured distillers. Inspired by techniques that date back to the 1800s, they guarantee to please all rum aficionados. These artisanal, organic and naturally infused rums are made from pure cane and the finest fruits, spices and herbs the world has to offer. To wash down all this delicious artisanal rum, the exotic aromas of authentic island cuisines will seduce event goers with choices such as succulent jerk chicken, jerk pork, conch fritters, conch salad plus many more dishes reflecting the taste and feel of the tropics.

Event organizers, Nuff Muzik Productions, recognized that patrons might want to drink all the rum they want or keep the evening light. There are several rum packages ranging from $25 to $200. Online sale ends on February 5th, 2016. For more information log on to TropicalRumFest.com.

Two ways to put your business on the map at the 2016 Capacity Building Conference

Looking forward to promoting your business at the 2016 Capacity Building Conference, set for March 4 to 5 at the Greater Fort Lauderdale/Broward County Convention Center? The inaugural showcase – themed “Strategic Pathways for Growth” – provides an invaluable platform for entrepreneurs, corporations and government entities to share and collaborate through engaging educational and networking events. But with over 600 expected participating businesses registered, how can you ensure your business stands out from the competitive crowd? To make sure your business gets the attention and opportunities it deserves, check out these two ways to shed the spotlight on your company.

Become a Sponsor

As a sponsor of the 2016 Capacity Building Conference, your company can gain higher visibility among both local and international markets, with over 600 expected participants comprised of both large corporations and small business operators. And you don’t have to be a Fortune 500 company to sponsor this landmark conference and enjoy top line status. The event is offering sponsorship opportunities in tiers, with several being easily assessable for local small business to make a statement. Starting as low as $500, a Bronze Sponsorship affords the opportunity to participate as a vendor at the conference. Higher levels also offer enticing incentives, including product distribution through attendee gift bags, your business logo included in all conference advertising and publications, as well as a 90 second promotional video during the much anticipated network luncheon. Find out which level is best for your business at CapacityBuildingBroward.org.

Become an Exhibitor

Stand shoulder to shoulder with top corporations, government agencies, and star Florida small businesses as an exhibitor! With such a diverse set of corporations, both public and private, slated for the event, the conference will provide a great opportunity to reach key decision makers representing various small and large businesses. Exhibitors will also get maximum exposure as the event will remain open to conference participants all day on Friday, March 4. The exhibition is a perfect showcase for Broward County vendors, and is must-attend event for established business owners interested in propelling their firms to the next stage. Be sure to register early to secure your spot by registering at the conference’s website, CapacityBuildingBroward.com.

The 2016 Capacity Building Conference is the first conference hosted by the Broward County Office of Economic and Small Business Development (OESBD)​. As the economic vitality of Broward County depends upon an increase in the number and variety of its businesses, OESBD continually strives to lead the County’s efforts in sustaining a strong and expansive contracting marketplace by encouraging the growth and development of South Florida and its business community.

Lady saw trains to become a preacher

A look at some of the top stories making the news today, January 28, across your Caribbean-American community in South Florida.

Broward County resident Delroy Drummond has been arrested by federal authorities for mail fraud in connection to a Jamaican-based lottery scheme. The 25-year-old is charged with fraudulently collecting payments from victims, who believed they were paying taxes on lottery winnings promised to them. Drummond will face a federal judge today.

Caribbean dignitaries have been confirmed for the upcoming “Cuba and the State of Florida” conference, set for February 10 at the Miramar Cultural Center. Special guests of the conference, which will explore changing market relations among Cuba, the U.S. and CARICOM nations, include Guyanese Ambassador to the U.S. Bayney Karran, and Belizean Minister of Trade Rafael Contreras.

Dancehall icon Lady Saw turned born-again Christian and gospel crooner Marion Hall says she is working on becoming an ordained minister. Hall, who is set to make her gospel premiere in South Florida, at the upcoming One Love in the Park Concert on February 14 in Lauderhill, says she has joined a ministry leadership program

Jamaican-American goalie Sean Johnson is vying for a possible future spot on the U.S. Men’s national soccer team, currently showcasing his skills for head coach Juergen Klinsmann at the team’s winter training camp. Though Coach Klinsmann says the three starter goalies will remain the same, he is “looking towards the future” in scouting for new additions. Johnson has previously played for the national senior team at the 2013 CONCACAF Gold Cup.

What’s trending:

Jamaicans worldwide are mourning the recent loss of two of its cultural giants. Renowned Jamaican painter Barrington Watson passed away at 87 in Kingston, Jamaica. And theatre personality George Carter, who had retired in Florida, died at 99 years old while on a family visit to Raleigh, North Carolina, during a power outage caused by the recent snowstorm.

For Today’s Weather Forecast:

Thunderstorm in Broward County with a high of 77 and a low of 59. For Miami-Dade, thunderstorm with a high of 78 and a low of 60.

For more information on these and other stories, visit caribbeannationalweekly.com. And remember to pick up this week’s copy of our Caribbean National Weekly at your nearest Caribbean outlet.

1...1,4851,4861,487...1,544Page 1,486 of 1,544