Oven Roasted Sardines

Looking for that light and health family meal? Ditch the heavy Sunday hams and roast for refreshing oven roasted sardines - rich in cholesterol...

5 ways businesses can cut energy and save money

Companies across the nation are looking for ways to become more energy efficient, and small and medium-sized businesses (SMBs) are no exception. Reducing energy...

All you need to know about abscess

When the inside of your mouth gets hurt or irritated, bacteria may enter and cause an infection, creating what is know as a abscess....

5 golden rules of planning a group destination wedding

Soft sand warms the soles of your feet and the smell of sweet flowers fill the air. The salty mist of the ocean kisses...

AFJ cut ties with alleged Ponzi Schemer Mark Jones

President of American Friends of Jamaica (AFJ), Wendy Hart, says the charity has not been affected by activities carried out by alleged Ponzi Schemer...

Joy Sawh of Joy’s Roti gets Lauderhill street named after him

A look at some of the top stories making the news today, April 28, across your Caribbean-American community in South Florida. In a special ceremony today,...

Jamaican Women in full force at JWOF conference

It was a day filled with positivity and empowerment at the Jamaican Women of Florida’s (JWOF) annual Women’s Empowerment conference, held this past Saturday...

This Day in History

Jamaican actress Madge Dorita Walters-Sinclair was born On this day in Caribbean history on April 28, 1938, actress Madge Dorita Walters-Sinclair was born. Sinclair was...

New lawsuit seeks justice for Jamaican Tivoli Incursion

The Office of the Public Defender in Jamaica says it is making arrangements to file legal action against the State on behalf of residents...

CDB supports data revolution for Caribbean development

National population and housing censuses provide data that could help countries in the Caribbean Region improve decision-making, accountability, and address development challenges such as...

Pelau: the Caribbean’s best one-pot dish

A Trinidadian meal that will leave you wanting more Deborah LB A one pot Caribbean dish, Pelau is a true Trinidad dish. Don’t get me wrong,...
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Barbados-UWI Vice Chancellor calls for racial equality

University of the West Indies (UWI) Vice Chancellor, Sir Hilary Beckles, is calling for greater economic equality in the island, particularly the continued marginality...

Finding Help, Finding Hope

Miami Gardens highlights Children's Mental Health Awareness The struggles a child with mental health issues face daily can become the struggles of his or her...
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Lasco to increase exports to the Diaspora

A look at some of the top stories making the news today, April 27, across your Caribbean-American community in South Florida. Jamaican Food Manufacturer LASCO Ltd....

Caribbean-American women pursue Florida House District 95 seat

Two Caribbean-American women are contending against each other and three other male candidates to succeed Hazelle Rogers as Florida State Representative for District 95...

This Day in History

The first general election was held in British Guiana (Guyana) On this day in Caribbean history April 27, 1953, the first general election was held...

Tri-rail extends to Downtown-Miami

For thousands of passengers who ride South Florida’s Tri-Rail commuter rail system, recently announced extension of the system’s route to Downtown Miami is most...

Jamaica relay vets seeks Olympic Gold

Two-time Olympic sprint relay gold medalist Michael Frater said Team Jamaica is aiming to strike gold for a third time this year at the...

Awardees announced for CAC Broward Fèt Champèt

Five stalwarts and advocates of the South Florida Diaspora have been announced for this year’s Broward County Leadership Awards, hosted by the Community Access...

Jamerican filmmaker wins best documentary

Tampa-based filmmaker and health advocate Charles Mattocks has won big for his latest documentary “Trial By Fire,” which won the “Best Documentary” award at...

LASCO to increase exports to Diaspora

Lascelles Chin, founder of Jamaican food distribution company LASCO, says the company plans to soon actively expand its market to Diaspora communities. “We have become...

Boomers: 5 proven practices to win the race against aging

Naps, knitting and nuzzling with the grandchildren — the traditional image of retirement is being challenged by the more than 76 million baby boomers...

Lennox Lewis rallies for Olympic hopeful

Retired world heavyweight champion Lennox Lewis has come out in support for Jamaican Olympic boxing hopeful, Janathan Hanson’s fundraising campaign. Hanson has launched a...

Get healthy with seafood

Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If...