One simple ingredient for a better-for-you breakfast

If you think of oatmeal as part of your average, boring breakfast, it’s time to think again. As a morning staple, oatmeal gives you the get-up-and go you need to start the day.

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The demand for non-GMO products continues to rise as people become aware of the benefits and desire transparency on the ingredients they consume. In fact, many oat brands now offer non-GMO products. McCann’s Steel Cut Irish Oatmeal(R) offers three products – Steel Cut Irish Oatmeal in the 28oz. Tin, Quick & Easy Steel Cut Irish Oatmeal(R) in the 24 oz. Canister, and Quick Cooking Rolled Oats in the 16 oz. Box – that are certified non-GMO.

Whichever oatmeal product you choose for breakfast, there are many unique and delicious ways – beyond your plain, traditional oatmeal – to enjoy the oats. Power up the first meal of your day with any of these ideas:

Baked oatmeal: If you prefer an on-the-go breakfast bar, baked oatmeal is for you. Add in your favorite fruit combination and you’ll feel like you’re biting into a delicious oatmeal cookie every morning.

Oatmeal breakfast smoothie: Smoothies are the perfect breakfast solution for a busy morning. Add McCann’s Steel Cut Irish Oatmeal(R) before you blend to provide a delicious, nutty taste. With no processing or artificial ingredients, these certified non-GMO oats add rich texture and the benefits of 100 percent whole grain.

On-the-go oat bars: Whip up a pan of protein packed oat bars and you’ll have a better-for-you breakfast for days. With ingredients like protein powder, peanut butter and coconut oil, it’s a quick and easy breakfast that will help fuel you for the day ahead.

Oat flour muffins or pancakes: Did you know you can easily make oat flour at home? Simply grind up oats in a blender or food processor. Use it in place of regular flour for your baked goods and breakfast favorites.

Easy overnight oats: Put your oatmeal together the night before and let the oats soak in a mixture of almond milk, Greek yogurt and fruit. The next morning, the flavors will have deliciously combined to create a creamy on-the-go breakfast, no cooking required.

Oatmeal banana bread: Bananas and oats always create a winning combination of flavors to provide energy for the day. And better yet, adding oats to the recipe keeps your banana bread from getting mushy.

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Get more out of your breakfast with any of these delightful breakfast options.

Irish Oatmeal Muffins

Ingredients

* 1 cup McCann’s Quick & Easy Steel Cut Irish Oatmeal(R)

* 1 cup all-purpose flour

* 1 cup sunflower seeds

* 1 1/2 cup 2 percent milk

* 1/2 cup honey

* 1 cup raisins

* 2 teaspoons baking powder

* 1/2 teaspoon baking soda

* 1/2 teaspoon salt

* 2 teaspoons cinnamon

* 2 eggs, slightly beaten

* 1/2 cup butter, melted

Preparation

* Preheat oven to 400 degrees F. Grease the muffin pan or line with paper baking cups.

* Lightly toast sunflower seeds for about five minutes. But take care, they burn easily.

* Combine the toasted sunflower seeds, the flour, oatmeal, baking powder, baking soda, salt, cinnamon and raisins in a large mixing bowl and stir them together with a fork. In another bowl, mix the milk, eggs, honey and butter. Then add the combined dry ingredients. Stir with a fork until just blended.

* Spoon the batter into the prepared muffin pans, filling each about two-thirds full. Bake for about 20 minutes. Remove from the oven and cool on a rack.

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