It’s Black History Month, and there are so many self-care tips for those of the Black community, including taking care of one of the crucial features of your African beauty- your hair!
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Some Black women find it challenging to manage their hair, whether it is afro-textured, curly, coiled, or relaxed. However, there are basic hair care regimens you can use to maintain it and protect it from damage.
The American Academy of Dermatology Association recommends the following hair care tips:
- Wash your hair once a week or every other week. This will help avoid the build-up from hair care products
- Use conditioner: You should use conditioner when you wash your hair. Conditioners should be applied to the ends of your hair because they are the oldest and most brittle section. It also helps to soften the hair which makes detangling easier.
- Use a hot oil treatment: A hot oil treatment may be used twice a month to add additional moisture and elasticity to your hair.
- Use a heat-protecting product: To minimize your chances of getting heat damage, try using a heat-protecting product on your wet hair before styling.
- Use caution with relaxers: Always use a professional hair stylist to apply the relaxer safely. Touch-ups should be done on freshly grown hair every two to three months. Never apply relaxer to hair that has already been relaxed.
- Ensure your protective hairstyles are not tight. A hairstyle sometimes costs you when it’s too tight and unbearable. This can put a strain on your edges, resulting in breakage, and can also irritate the scalp. Try not to make your cornrows, braids, and weaves too tight.
- Use ceramic combs or irons to press hair. If you want to press or thermally straighten your hair, use a ceramic comb or iron once a week. To avoid overheating, use a straightening device with a dial. Use the lowest temperature setting that gives you the desired look. For thicker, coarser hair, a higher temperature may be required.
Hair care is particularly important in protecting your Black hair from becoming brittle, dry, or damaged. With these tips, you should be able to maintain, enhance and embrace your Black beauty.
