Jamaican powerlifter Sami DePass has become a beacon of strength, both mentally and physically, through her remarkable journey in the sport.
DePass’s interest in powerlifting emerged from personal struggles, transforming a quest for self-confidence into a groundbreaking career.
“I started powerlifting when I had mental health challenges in college,” DePass explained. “The gym was a place I went to feel better about myself, and I learned a lot of mental fortitude and tools to help me cope with anxiety. After discovering the gym, I then discovered powerlifting.”
The establishment of the National Powerlifting Association of Jamaica (NPAJ) in 2021 provided DePass with an ideal community to further her development as a professional powerlifter. Her involvement with NPAJ coincided with her rapid rise in the sport, winning her first national title in the same year.
Perfect opportunity to get involved
“In 2021, when NPAJ became an organization, it was the perfect opportunity to get involved more with the sport,” she added. “I won my first national title in 2021. There’s a pride in your hard work paying off that can’t be explained. I’ve always felt rewarded when I win but that there’s always more work to be done.”
Competing in the women’s 76kg class, DePass has since retained her national title in 2022 and 2023, showcasing her relentless dedication and prowess. Additionally, she claimed the North American Powerlifting champion title at the 2023 North American Regional Powerlifting Championships, an experience she described as crucial for her career.
“My experience at the North American championships was positive as it prepared me for more international competitions and aided in my confidence on the platform,” she said. “I am usually confident heading into competition as I know I’ve prepared as best as I can.”
A dream come true
DePass has also competed twice at the International Powerlifting Federation (IPF) World Open Classic Powerlifting Championships, achieving her best placement of fourth earlier this month. Representing Jamaica on the world stage has been an honor she cherishes deeply.
“To compete at the world championships was a dream come true. To be the first to do anything is a lot of pressure, but I take great pride in representing my nation on that level,” she said. “I never take for granted being able to compete on that stage.”
Sami DePass’s journey from battling mental health challenges to becoming a powerlifting champion is a testament to her strength and resilience, inspiring others to overcome their own struggles and pursue their dreams.
