Life has been very difficult for many of us over the past year. Some of us have lost loved ones while others are still suffering from the detrimental effects of Covid-19. The effects have been plenty, both physically, psychologically, and emotionally. Many of our friends have not recovered from the economic devastation while others are coping with depression from not being able to hold, hug or even touch loved ones. But despite all that we have been through, it is important to be thankful. And this thanksgiving week is the perfect opportunity to strengthen our gratitude muscles.
While there will be plenty of food, drink and merrymaking, we hope there will be plenty of reflection on the good things that have happened to us and the good people around us. We should be very thankful that we are alive. Nearly 5.2 million persons have lost their lives since this dreadful pandemic hit the world. The fact that we are breathing air today, means that we still have an opportunity to achieve our dreams and goals. Be very thankful!
Many people found themselves struggling to take care of their existence. Some had little or no money, no food or the ability to earn a living. While this suffering is hard to bear, we must be thankful that we have survived. We have one more opportunity to be creative, imaginative and productive. Be very thankful!
The emotional and psychological trauma that confronts us is hard to endure. But even as we travel through the experiences, be thankful that we still have a functioning mind. One that gives us control over our thoughts and actions. Be thankful that you have someone to share your experiences with and at the same time you have an opportunity to reach out to someone with the intention of positively affecting their life. Touch someone with a text, email or voice note. Tell someone you appreciate and love them. Give back as much as you can and see how much your actions will turn your mental attitude into a positive, caring feature of your awesome self.
Be thankful that you can enjoy nature and all its beautiful provisions. Love your pets and show them care because they too are trying to cope. Say a thankful word for the people who provided for you when you were down in the doldrums, even though you may not know them. Be thankful for the roof over your head, a warm bed, the conveniences that you can enjoy, and whatever you are able to put on your table.
We hope you will be most thankful for the experiences you had. The fact that you are still here means that you were not broken into pieces by them. Instead, you were just a little broken down. Now is your chance to rise and put yourself back together. Be thankful for the opportunity because your actions will make you bigger, better, and stronger!
