The WellFit Club’s Kamila McDonald and Miami-Broward Carnival along with the Caribbean Diaspora Healthy Nutrition Outreach Project (CDHNOP) present a 21-day fitness plan designed to get the diaspora ready physically and mentally for this year’s Carnival.
It’s been 18 months of eating in, sleeping in and overindulging in a barrage of movies, zoom meetings and other non-physical activities that have some in the diaspora seeing red with those additional COVID 15 pounds, and wondering how to get Carnival ready.
The (CDHNOP) team at Nova Southeastern University under the direction of Dr. Farzanna Haffizulla, the Trinidadian-born Principal Investigator and Chair for the Department of Internal Medicine at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine has secured a program designed to get revelers jumping, and ready to play mas.
The program will be launched virtually on September 11. Sign up today online at www.jumpup.eventbrite.com